In this Episode:

 

What does it mean to live a life of health and wellness?

 

For most, health and wellness are just an obscure idea never to be realized.

Realize there must be a change in perspective.

It is not hard, to live a life experience of health and wellness.

You will be amazed at how much of your challenges will clear up and possibly vanish once you begin to integrate a health and wellness lifestyle.

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

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In this Episode:

 

We have all been programed base on our environment.

Anytime we hold onto a belief, we are restricting our own innate potential to create other possibilities.

Many concepts and beliefs are what sabotage you from creating what you truly want.

When any part of you is threatened you try to defend it don’t you?

What if you let go of the ego and all the beliefs and concepts that it is made up of?

Isn’t that what we all want, peacefulness?

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

 

 

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In this Episode:

 

Spirit or Consciousness is the energy, along with thoughts, breath, hydration, food, exercise, and sleep.

We all would admit we want more energy.

Most often we feel tired fatigued, rundown or even exhausted.

If you are always thinking you are leaking a great deal of energy.

The statement, “I’ll sleep when I’m dead” will actually bring death a whole bunch sooner.

If the body doesn’t have the energy to heal itself, illness and disease will follow.

Becoming aware is the most crucial step to your healing.

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

 

 

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In this Episode:

Most of us want for more or different as a life experience.

You must make space for it.

“The Universe abhors a vacuum” Bob Proctor.

We all want health, wellness, and abundance in our life experience.

We never let go of our habitual thoughts of not having them.

Yet, we never let go of our habitual thoughts of not having them.

See how the thoughts you are identifying with are what are holding you back.

Let go of all your preconceived notion and beliefs, and there will be space.

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

 

 

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In this Episode:

It’s too easy for you to not do it.

 

Birthright: a right that you have because you were born into a particular position, family, place.

Each one of us has our own story or ego of who we believe ourselves to be.

The family, social status, location, and even any health issues, is not your birthright.

Your True Nature is Unconditioned Consciousness itself, Beingness, Awareness, Life Itself. This is your birthright.

Claiming this birthright means to live it.

All of this must be nurtured.

Please don’t overcomplicate creating health, fitness, and wellbeing.

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

 

 

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In this Episode:

Most of us are wrapped up in what we think of ourselves.

So it is with health, fitness, wellbeing, and abundance.

Thoughts go to “how do I get rid of this, how do I fix this, If this would only clear up.

You are to wrapped up in your old ideas, and identify your-Self as an unhealthy person.

The good news is you don’t have to fix it, you just have to let it go.

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

 

 

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In this Episode:

Let go of everything and you will realize that all the thoughts you have been holding onto have been holding you back.

Release any hold you have on all thoughts and concepts of who you are?

The mind is subtly tricking itself

Look, I am doing it, I am being my True Nature.

There is the softest awareness.

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

 

 

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In this Episode:

There is a Universal truth that to give is to receive.

This goes against everything the ego / Self - image is based upon

It is not you who has an illness or disease, it is the body.

It is not you who suffers the emotional pain, fear and anxiety about the divorce, it is the ego.

Give away all thoughts and concepts that you have to control and think your way out of your deeply identified problems.

Health, fitness, wellbeing and abundance are all expressions of your True Nature.

Ask yourself this… “If I no longer identified with an illness or disease or painful situation whether physical or emotional, how would I feel”?

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

 

 

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In this Episode:

Are you searching for health, fitness, wellbeing, and abundance instead of realizing you are it?

 

You are creating the assumption that because you are not experiencing it; it is something outside of yourself that has to be found.

This is where most go wrong.

It is through attention that you will stay in delusion.

“Is so simple, it’s slippery”.

This is being done only out of habit.

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

 

 

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In this Episode:

Can you honestly admit to yourself that you’re healthy and fit, with a deep sense of wellbeing?

 

Whether you can or cannot it is the result of the foundation upon which you have built your Self-image.

If we build on an unstable foundation, we experience delusion.

Our entire experience of health, fitness, wellbeing, and abundance is determined by the foundation upon which we build our life experience.

Just in realizing that the Self – image is delusional should tell you that it is as unstable as sand.

It is attention that is the anchor bolt that holds the life experience firmly to the bedrock of Consciousness / Awareness.

 

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

 

 

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