With the 2024 Paris Olympics officially underway Dr. Meaghan discusses the systems in our body that work together and how they affect our physical performance and overall health. The US coverage is sponsored by a medical company, Shannan and Dr. Meaghan define some of the buzz words that keep popping up in the ads we are seeing.

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Brooke and Chelsea, the aestheticians of Agora, join Miss Shannan to discuss the products and treatments that have gained popularity due to social media. They review the ingredients to avoid and what you can do consistently to improve your skin health.

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Dr. Meaghan gives us the low down on the best supplements to take regularly and ways to avoid fraudulent products with little or no benefits. Without FDA regulations and box chains sourcing through third parties the quality of health supplements can vary wildly.

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In a startling survey statistic, 60% of women said they take birth control for reasons other than pregnancy prevention. Dr. Meaghan talks about birth control and the series of positive and negative side effects that could come as a result of taking it.

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Chelsea, One Agora Integrative Health's resident aesthetician joins Ms. Shannan and Dr. Meghan to discuss sustainable skin care habits and ways to promote its overall health.

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Dr. Meaghan and Miss Shannan discuss how to have healthy productive conversations about weight gain, the causes, solutions and popular medications surrounding the topic.

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No one likes feeling anxious or stressed, but we also tend to underestimate the physical toll those feelings take. We must be mindful of how we can repair our bodies and reset them to a state of peace, not panic.

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Dr. Meaghan is here to demystify everything about menopause, something half of us will go through at some point. If your symptoms have impacted your quality of life, then maybe Dr. Meaghan can get you back where you want to be.

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This week Dr. Meaghan is joined by Rehabilitation Therapist and Certified Personal Trainer Chad Weed to talk about how our musculoskeletal structure supports our overall health.

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Today Dr. Meaghan talks about Gluten, how it has changed, and why some people react. Being aware of the ingredients and chemicals we consume can drastically improve not just physical health but mental and emotional health.

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