This week, I got to sit down with Justin Roethlingshoefer - a human performance expert, health strategist, and founder of Own It Coaching. Justin brings over two decades of experience working with elite athletes, executives, and high performers, and in our conversation he shared how taking ownership of your health can transform not just your performance but your purpose.

In this episode, we talked about the health that God gives us and how to honor it correctly. Advice and tips that are applicable right away. Going beyond metrics and diving into mindset, we explore what it really means to steward your body well, lead with intention, and live faithfully between Sundays.

Thanks to our amazing partners on this episode:

Vern Eide Motorcars is a growing employee-owned company that offers sales, service, and financing of automotive, motorcycle, and power sports lines, including Acura, Ford, Chevy, GMC, Honda, Hyundai and Mitsubishi brands. Whether you live locally or across the country, visit https://www.verneide.com/

International Justice Mission is a global nonprofit working to end slavery and violence around the world, taking special care of survivors from the moment they're rescued all the way through their healing and restoration. To learn more and support their mission, visit ijm.org

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