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Holistic Lifestyle Podcast, with Certified Holistic Health Coach Host. Holistic is mind, body and spirit, among integrating other areas for a congruent approach to wellness and life that simultaneousl... more
FAQs about Holistic Tools 4 Life:How many episodes does Holistic Tools 4 Life have?The podcast currently has 41 episodes available.
April 07, 2022A Brief Update with SugarItβs my 2nd year in Florida, and some share about sugar β¦. Give it a listen, you may learn something about yourself,...more11minPlay
September 27, 2021The energy in words & thoughtsObserve the words & thoughts you use. Do they fuel you, or take away?...more10minPlay
May 18, 2021Fighting out of Sugar π©π«π₯Sugar is the enemy. Listen, take notes, what are you craving? Let me guess. Stop eating your sad feelings with sugar, book with Coach Chris to end it for good. Every one is different, so there's more than one way to resolve the sugar problem within you....more8minPlay
May 08, 2021For Depressed Loners ππMotivation for Loneliness, Loners, that can also manifest to depression. F*ck that and express, get out there, move, expose, talk, connect....more7minPlay
May 05, 2021Getting out of Stress Eatingπͺπ«π©π°Motivation to stop stress eating/eating during times of stress. The hard part will be facing what's stressing you out. But do it, it'll make you stronger....more7minPlay
April 25, 2021Special Guest - Emotional Regulation Coach Nina Maron π΅οΈSpecial Guest: Emotional Regulation Coach Nina Maron; special education teacher and Somatic Practitioner . For more help from Nina, Visit - https://alittlecalmer.me...more19minPlay
April 24, 2021From Depression to Expression; Sample 1Sharing a shift from depression, low momentum, negativity, to abundance, and positivity....more11minPlay
March 18, 2021Cereal Your Kids/Your Breakfast = DegenerationCereal, the worst breakfast, giving your kids ADD, ADHD, sugar cravings, etc....more8minPlay
March 12, 2021Your other sideBeing different from what your used to, being dark if your always light, being bad if your always good. Break some rules if your always following. Not in a criminal way, but in the way to get other sides of you out there....more8minPlay
February 25, 2021The Natural Muscle Relaxerπππ Listen to this & you'll go Bananas. In the strong ape wayπͺπ¦ ! what a rush. Coaching, Motivation, Discipline, Lifestyle Changing For Good To Stay, Simply book at https://go.oncehub.com/ChrisBittarelli...more6minPlay
FAQs about Holistic Tools 4 Life:How many episodes does Holistic Tools 4 Life have?The podcast currently has 41 episodes available.