Holistically Awakened

In this episode, we’re flipping the script on your life. Ready to surprise yourself? 🔥

It’s time to break the habits and patterns that have been holding you back. Because when you do life differently, your life starts to shift.

Today, you create a new story for yourself. 

Join me as we dive into how small, bold actions can lead to powerful transformations. Your past doesn’t define you — your choices today do. So, why not choose something different?

Repeat after me: “My life shifts when I shift.”

Let’s have some fun with this! 

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Mind Body alignment for the Feminine FREE MASTERCLASS

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CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

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Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Feeling like your life is falling apart and nothing seems to make sense anymore? You’re not losing it—you may just be going through an ego death or spiritual awakening. This intense process can leave you feeling lost, overwhelmed, and confused, but it’s also a necessary shedding of everything that no longer aligns with your true self.

In today’s episode, we’ll break down what’s really happening beneath the surface and why this upheaval is a powerful transformation that leads to rebirth.

We’ll explore:

By the end of this episode, you’ll understand the purpose behind the chaos and gain practical insights on how to navigate this journey with more ease, trust, and self-compassion. Tune in to learn how to let go of old layers, release control, and step into the person you were always meant to be.

Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.

Episodes mentioned:

EP 56: EGO DEATHS AND WHAT THEY DON’T TELL YOU ABOUT THE UPLEVEL:

https://podcasts.apple.com/ca/podcast/episode-56-ego-deaths-and-what-they-dont-tell-you/id1522326527?i=1000564453885

EP 78: THE SURRENDER EXPERIMENT:

https://podcasts.apple.com/ca/podcast/episode-78-the-surrender-experiment/id1522326527?i=1000594361063

Apply for 1:1 coaching

https://forms.gle/1C3TRuM6WezXUBDRA

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

Femme Reset

https://www.laurence-annez.com/femmereset/kickstartyourbreakthrough

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

.

SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Feeling the seasonal slump as the days get colder and darker? You’re not alone!

In this episode, we’ll uncover how the changing seasons can affect your mood and energy levels and share practical tips to help you thrive during this time.

We’ll dive into:

By the end of this episode, you’ll have actionable strategies to boost your well-being and embrace the season by adopting new lifestyle shifts that support your body with the seasonal changes

Apply for 1:1 coaching

https://forms.gle/1C3TRuM6WezXUBDRA

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

Femme Reset

https://www.laurence-annez.com/femmereset/kickstartyourbreakthrough

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

.

SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

What are your current daily choices voting for?

Every small decision you make, from the food you eat to the people you surround yourself, the books and podcasts you consume, the routines you uphold, the products you use on your body, the clothes you wear, the words you use….is molding your current reality, it holds the power to either elevate your energy or drain it....it's either voting for your current identity or the version of you that you truly desire to be...

Are your choices reinforcing the life you want and the person you’re becoming? Or are they reinforcing your current circumstances and identity? 

Every choice is an opportunity to reinforce who you say you are, how you want to feel and the life that you want to experience in your reality…

Even the little ones you don’t think really matter…

Tune in to explore how you can start investing in the YOU that aligns with your healthiest, happiest, boldest, most authentic self and corresponding vision for your life so you can start to live a different reality by holding yourself up to higher standards.

Apply for 1:1 coaching

https://forms.gle/1C3TRuM6WezXUBDRA

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

Femme Reset

https://www.laurence-annez.com/femmereset/kickstartyourbreakthrough

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

.

SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Ever find yourself snacking late at night, binge-watching Netflix, or endlessly scrolling on your phone, even though you know it's not what you truly want? 

These habits are signals that your body and mind are asking for more than quick fixes—they want to be seen, heard, and nurtured in meaningful ways. By addressing the core need, you can break the cycle.

Today, we'll explore why these habits keep resurfacing and why setting more rules often fails to solve the problem.

We’ll dive into:

By the end of this episode, you’ll have a clearer understanding of what’s really going on and actionable tools to help you live more authentically and satisfyingly. 

Apply for 1:1 coaching

https://forms.gle/1C3TRuM6WezXUBDRA

Femme Reset

https://www.laurence-annez.com/femmereset/kickstartyourbreakthrough

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

.

SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Sharing my experience going off social for a week. A lot came up!!

What we explore in this episode:

- Normalizing chaos in your nervous system

-Disconnecting from your own voice, truth and intuition from all of the noise online

-Using social media as a distraction from your feelings and emotions

-How self-worth can become tied to your social media presence as an online business owner

-Reflections to help you evaluate your relationship with social media and how to use it consciously

+ more!

Apply for 1:1 coaching

https://forms.gle/1C3TRuM6WezXUBDRA

Femme Reset

⁠https://www.laurence-annez.com/femmereset/kickstartyourbreakthrough⁠

Mind Body alignment for the Feminine Free MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

.

SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

This was seriously one of the greatest lessons I ever had to learn…

If you find yourself constantly chasing future results, wanting to be somewhere else, and feeling pretty mehhh about your current reality while frustrated about not getting to where you want to be fast enough... this is for you!

This ONE SHIFT will help you to move from "waiting" energy to "being" that version of you so you can feel more satisfied and fulfilled in your life today while becoming more magnetic to what you desire to manifest...

Work with me 1:1

⁠https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform⁠

Femme Reset

⁠https://www.laurence-annez.com/femmereset/kickstartyourbreakthrough⁠

Mind Body alignment for the Feminine FREE MASTERCLASS

⁠https://unique-builder-662.ck.page/603d5fcb50⁠

The Intuitive Woman Course

⁠https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman⁠

CONNECT WITH LAURENCE:

Follow me at ⁠⁠@laurence.annez⁠⁠ on Instagram for more updates and inspiring content.

.

SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠⁠@laurence.annez⁠⁠ so I can share you!

Candice Rebollo is an acclaimed Intuition Coach and Clairvoyant Psychic known for her dynamic approach to rapid problem-solving. She has co-facilitated Biohacking events for NASA alongside top neuroscientists and psychologists. Candice uses multifaceted modalities to uncover hidden blocks, freeing stagnant energy and reigniting the flow of abundance for her clients. Her methods save time, energy, and resources, enabling greater success and breakthroughs.

Specializing in awakening divinity and true life purpose, Candice trains Psychic Mediums globally and empowers women to tap into their divine feminine powers while helping men enhance their manifestation abilities. She travels worldwide, hosting transformational events, including expos with Deepak Chopra and psychic retreats in exotic locations, making her teachings highly sought after.

Today’s episode:

Follow Candice:

https://www.instagram.com/candicerebollo?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Book a complimentary call to work with Candice 1:1 :   

https://candicerebollo.com/third-eye-activation

Join the monthly membership to heal toxic relationships - The Safe Circle: 

https://www.iamsafecircle.com/safe

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

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SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

I'm sharing some very common thoughts that we can cling onto that keep us stuck recycling the same old repeating patterns, and the subtle shifts you can make with your thinking and language to start to see opportunities in your life and actually create CHANGE.

Work with me 1:1

https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform

Femme Reset

⁠https://www.laurence-annez.com/femmereset/kickstartyourbreakthrough⁠

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

PCOS Breakthrough Course

https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

.

SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Signs of burnout can be subtle and not so subtle and show up through a number of signs and symptoms:

chronic fatigue, sleep issues, getting sick often, appetite changes, irritability, heightened emotional responses (quick to cry, quick to anger), a sense of failure and self-doubt, feeling helpless or trapped, negative attitude, depression, loss of motivation, not interested in things that you used to really like, decreased satisfaction and sense of accomplishment, detachment and withdrawal from work and social activities, numbing out with things like alcohol, social media, TV...

Essentially it's your body putting on the brakes because it has reached its capacity.

Burnout is not something that just happens overnight it's something that builds over time. I'm sharing 8 things that I did that just made my burnout worse that will help you to avoid and become aware of so you don't make the same mistakes!

Apply for 1:1 coaching

https://forms.gle/1C3TRuM6WezXUBDRA

Mind Body alignment for the Feminine FREE MASTERCLASS

https://unique-builder-662.ck.page/603d5fcb50

The Intuitive Woman Course

https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

.

SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!