Holistically Being w/ Lakia McDaniel

Holistically Being w/ Lakia McDaniel

By Lakia McDanielSociety & CulturePersonal Journals
Download on the App Store

Holistically Being w/ Lakia McDaniel episodes

  • #054 Things We Say When We're Sick of Our Own Sh!t!
    On this episode, I'm tackling this issue with inactivity in our lives that causes unfulfillment due to fear, and how we become sick and tired of our own shit, as a result. When we're sick and tired, we typically say these things:
    • I'm tired
    • I'm bored
    • I need more
    • I'm not happy
    • I feel lost

    Experiencing these blockages only means one thing....YOU'RE READY FOR CHANGE!

    The question is...are you ready to apply the changes needed for you to have the life you desire?

    Check out the blog at holsticallybeing.com

    Connect with us on Social media: IG: @holisticallybeing FB: Holistically Being

    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    15 min
  • #053 We Interrupt This Program!
    In this season of self-care, I share another life lesson break-down!

    Remember those "special news reports"?

    They remind me of the one key thing that we all MUST go through.

    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    13 min
  • #052 Somebody's Son
    My personal revelation during my self love/self-care journey and my break from dating.

    What I didn't know then that I know now.

    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    26 min
  • #051 Millennials and Self-Care with Jasmine Highsmith from We don't Sip Tea, We Drink Wine!
    I chat it up with host of the sassy and informative podcast, We Don't Sip Tea, We Drink Wine, Ms. Jasmine Highsmith.

    We discuss the best forms of self-care for millennials in these trying times. As a millennial herself, Jasmine also

    shares her self-care methods that she practices on a daily basis.

    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    32 min
  • #050 If Your Vagina Could Talk, What Would it Say?
    Inspired from a chapter in one of my favorite book, 'Sacred Woman" by Queen Afua!

    I share my thoughts on the importance of connecting and caring for our womb and vagina.

    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    22 min
  • #049 We Broke Up For Six Hours!
    Some of y'all can't live without social media and it shows!

    It's time to detach!

    Let's normalize social media detoxes as a part of our self-care regimen.

    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    25 min
  • #048 A'ight! Imma Head Out!!
    In this sixth season debut, I share how we can fully get what we need out of excluding ourselves from social distractions while in our self-care journey. Healthy isolation is what I like to call it! Being in hermit mode can truly work for us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    22 min
  • #047 WHO ALL THERE??: Who We Surround Ourselves With Affects Our Mental Health.
    I share the type of people we should avoid while maintaining our mental health.

    There's no doubt that who we surround ourselves with could deeply impact our mental health. Who are you hanging with these days?

    Do they add value to your mental and emotional health or deplete it?

    Hopefully, this episode will provide you with any clarity.

    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    27 min
  • #046 Less Apps, More Life!
    In this day in age where social media and the internet is an integral part of our lives, I feel that we've lost the art of personal connection. I share how "unplugging", which is also a healing method, can also help us find that lost art. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    22 min
  • #045 What We Not Gon' Do!
    On today's episode, I want to share the ONE THING that will help us successfully detach from unhealthy situations.

    This method is a GAME CHANGER!

    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    21 min

About Holistically Being w/ Lakia McDaniel

From the publisher's feed

On this podcast, we talk about Implementing methods that supports a healthy mind, body and spirit! Holistically Being is your online source for all things holistic, metaphysical, spiritual, and SO MUCH MORE. We are believers of incorporating not only physical, but metaphysical and spiritual and methods that'll bring you good energy, solitude, and balance to your life.