One of our listeners suggested we talk about holistic anxiety remedies so here ya go! Some our favorite go-to "holistic" methods for handling our anxiety. Hope you try some out!

This week Sierra and Jenna discuss their favorite holistish products for cleaning and general kitchen cleanliness. They also talk about ways they could be better and help the environment, cuz couldn't we all do better? that's right. we could. 

This week, Jenna and Sierra GO THERE. That's right, we are covering Vizzy hard seltzer. So crack one open and tune into the show!

This week, Sierra and Jenna discuss their favorite TJ's products and what they do with them. 

This week we are talking about the documentary "Toxic Beauty." In this episode, we discuss our thoughts about the documentary and compare our everyday products to the standards alluded to in this film. We also play devil's advocate, as always ;), and give you some food for thought! What did you think while watching this documentary?

https://www.toxicbeautydoc.com/

link the the youtube video mentioned https://www.youtube.com/watch?v=c7sCo5C2yGk

We're baaaaaack!!!! This week we are talking about the Squatty Potty. Listen up to hear more about this product along with a first-hand review from Jenna!

https://www.squattypotty.com/?gclid=CjwKCAjwrcH3BRApEiwAxjdPTb9Ky1sORuZdYFml6taPrk-gd9beAnKz-E1A5VoEs98FbdMHuqb1bBoCBk4QAvD_BwE

We recently got the amazing opportunity to interview Naturopathic Doctor and fellow podcaster Dr. Jannine Krause! In this episode we learn more about what a Naturopathic doctor does and how to better integrate holistic health in our everyday lives. We also discuss how to better manage stress in relation to aging. We encourage you to listen to this episode to learn more about Naturopathic medicine and check out Dr. Krause's website below!

https://doctorjkrausend.com/

We are talking about our experience with detox water! We tried out the infamous honey/lemon/cayenne water for two weeks and want to let y'all know how it affected us. We also talk a little trash about the "diet" that's supposed to go with the detox water lol. ;)

We are so glad we got the opportunity to chat with Portland-based Holistic Health Coach Kerry Mann! In this episode we discuss the basics of holistic health coaching and corporate wellness and talk about how to incorporate holistic health principles in your daily life. We also chat about Kerry's new Healthy at Home program dedicated to assisting people working at home during quarantine. We urge y'all to check out her websites linked below! 

https://www.corporatewellness.io/

https://kerrymannwellness.business.site/

We've been making a lot of delicious holistish drinks during quarantine and wanted to share them with you! (links to products we mentioned below) 

https://www.saratogateaandhoney.com/

https://www.nutpods.com/products/french-vanilla-11-2oz

https://myvega.com/collections/all?gclid=Cj0KCQjw-r71BRDuARIsAB7i_QMh6TpHblpRyhszRK0WwFUBDNrJNG5FJJPJ4zpBRwFi2vNLDmFl1CcaAssZEALw_wcB&gclsrc=aw.ds