Holy Health

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Mitch and Amanda share about how things changed for them when they got married. They explore the topic of marriage being a sacred commitment and share their perspectives on what it takes to have a beautiful bond.

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Join Mitch and Amanda for a money talk! They share a recent dispute they had and talk about how they overcame it to become stronger and more connected.

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Mitch and Amanda open up about some recent circumstances in their relationship. They share how they came to a resolution, what they learned, and provide tangible takeaways that you can implement into your relationship, too.

Marathon Youtube Video!

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Today Mitch and Amanda share their experience of running a marathon! They take you on the whole 26.2 mile journey and share their takeaways from the experience.

Amanda's Youtube Video

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It's the 100th episode of Holy Health! Mitch and Amanda talk all about German New Medicine. Amanda gives an update on her perspective of GNM based off of some recent experiences and the duo discuss the importance of a vast array of tools in your healing tool belt. Then they dive into body, mind, and spirit discussion where they speak on Amanda's recent struggles with anxiety, among many other things!

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The elements - earth, air, fire, water. Today they are a big topic of discussion as Mitch and Amanda share ways to incorporate and connect to the elements in your daily life. 

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Mitch and Amanda are back from their vacation and they are sharing all about their current state of mind and body in regards to marathon training. Their marathon is two weeks away and they're feeling some type of way! Amanda shares an ankle update and Mitch takes us on a journey of his most recent 20 mile run. The conversation traverses many topics in the fitness industry and provides tangible tips to get started wherever you're at.

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In todays episode, Mitch and Amanda start off with their usual life update which goes down the trail of dog health. Then they start into the dynamics of how people treat other people in world. The conversation mostly stays in the Christianity realm. Mitch gives his perspective on the indoctrination of the church and how that relates to the overall topic of discussion. 

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Mitch and Amanda first chat about the trials and tribulations that have taken place over the past week. They discuss balance and how Amanda doesn't believe in it while Mitch shares a more illuminating idea about how to perceive it. Then they go into talks about family dynamics, speaking your truth, keeping the peace, and much more!

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After the radical life change that Mitchell shared about in last weeks episode, today him and Amanda go into the land of self development, how to do it in a way that feels most aligned for you, and much more! They give their perspectives on plant medicine, divine masculine and feminine, and speaking your truth.

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