Have you ever given thought to what it would be like to grocery shop in a different state?  How about a whole different region of the country?  It is an eye-opening experience to have different stores, different brands . . . and the produce!  Here is a little "Food for Thought" about exploring the food options when you move to a different part of the country, especially when you are spoiled from living in an agriculture mecca.

It's my favorite time of the year!  Harvest, Halloween, Thanksgiving and my Birthday!  What represents it best?  The beautiful pumpkins aka winter squash!  In this week's podcast, learn all about the benefits of pumpkin in our diet, how to cook it and preserve it.  Have questions or need a recipe?  Let me know!

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Hey y'all!  It has been awhile!  about a month and a half since my last podcast and alot has been going on!  In this week's episode, I thought I would share with you alot of what I have learned through our move from California to Oklahoma.  I have learned alot!

*This episode is not a paid endorsement from PODS

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Another category that falls under the umbrella of Home Economics.  There are lots of jobs out there, but do you have the skills to get that job, especially one you really want?  In this week's episode, we touch on applying for jobs, writing a resume and what to know and think about before you go to that interview.  

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Apple Season is upon us!  In this week's Home Ec Express podcast, we focus on this one, wonderful ingredient!  Learn about the history and nutritional benefits of this beautiful fruit! 

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It is that time of year for gardeners, farmers and foodies- Canning season!!  Are you overwhelmed with tomatoes and cucumbers?  Afraid of learning how to can?  Here is a little inspiration to give it a try!  It is not that scary!

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I look forward to sharing my knowledge of foods and ingredients with you!  If you listen to my show on KPRL, you know I love to do "Healthy Tips" every show, and this is definitely the expanded version!  This week is the first ingredient/food episode!  I can't wait to share with you my nerdy facts about Tomatoes!!!

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Are you getting ready to sell your house?  Move? Or prepare for Back to School time?  Boy is it alot of work!!  I am in the heat of packing and purging . . . and it is not the first time I have had to do this, but it is the biggest and hardest of all so far!  In this week's episode, I share some of the things I have learned so far and hope it helps you too!

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Are you needing to get a garment fitted?  Are you getting married soon?  Not sure what the next step is since you bought your dress?  Listen to this week's episode to learn how to prepare . . . and how to be a good client!

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Well, even though life has gotten a wee bit out of control, I have made it to the 50th episode of the Home Ec Express Podcast!  Wahoo!  

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