A return to HQ sees us covering Eastenders.......forty years ago, what's going on in the land of TV and film and who's been concentrating on the dental habits of the rich and famous! It's basically four well informed people (it says here) keeping you entertained for an hour or so...

Stuart Simmonds
Adrian Velasco
Ilona Wake
Andy Stokes

[email protected]

Another trip into the unknown as our main man thinks it's preferable to spend the winter in Cape Town. What's on telly? What's at the cinema? Why is Kanye's missus in the nuddy? What make of fridge freezer is Ilona having delivered halfway during the show? The answer to all these questions and more is in the latest exciting episode...

It's a new year, Simmo has got himself up off the patio and whisked Mrs Simmonds off to somewhere or other in the Indian Ocean, we've all eaten too much cheese, and we thought we'd get together in one room until one of us is forced to spend a month in Cape Town to look back at a year when more than 50% of Americans thought despite everything, Donald Trump deserved another shot at being the US president.............Blimey!

It's our first Christmas together and what a bumper edition we have for you. 
Forget the Doctor Who Christmas special, if you want to know what Christmas songs we love and what we think are crappy, then look no further than your favourite podcast (it says here). We're besides ourselves with Christmas joy. so pour yourself a Baileys, plug in the ol' headphones and wallow in the sort of sentimentality you only get on Channel 5 in the middle of the afternoon
Stuart Simmonds
Ilona Wake
Adrian Velasco
Andy Stokes

[email protected]

Back in the dining room in West Sussex with Ilona's flapjack to keep us happy, we talk about all things showbiz, decide that on balance it's better in Cape Town and The Algarve in late November and get our Pogo Pattisons mixed up with our Alan Balls
Stuart Simmonds
Adrian Velasco
Ilona Wake
Andy Stokes

[email protected]

After a quick turnaround for us, we have another effort at producing a podcast on Zoom and find out who we'd love to have round for dinner and what we'd feed them, the fact that the weather is better in Cape Town than it is here and realise that nobody has a clue who Tailgunner are
Email: [email protected]

Stuart Simmo Simmonds
Adrian Spag Velasco
Ilona Loni Wake
Andy Stoko Stokes

From all corners of the world - well... two, we look at the recent US election, recall films from our youth, wonder if it's cool to be bald and somehow fill up an hour of our lives with banality!

The potty mouthed posh boy returns from laying the garden path to add his two penneth to the latest exciting load of old tosh from your favourite (it says here) podcast hosts. What have we been watching, following, hating, loving? Tune in to find out and don't forget to share!

Stuart Simmonds
Adrian Velasco
Ilona Wake
Andrew Stokes

contact us: [email protected]

Here we go again, trying to regulate Ilona's bad language, whilst having a sensible discussion about the occupants of Starbase. The weather's not been great so settle down, have a laugh with us and see if you can separate your Jilted Johns from your John Otways......

Stuart Simmonds
Ilona Wake
Adrian Velasco

Contact the show:  [email protected]

After a summer of gathering material, honing our recording technique, squeezing into a 14 year old wetsuit, enjoying the summer holidays and being disappointed by our favourite celebrities and politicians, we return to kick of series two of this ground breaking (it says here) podcast. with a look at what's happened since we've been away

Stuart Simmonds
Ilona Wake
Adrian Velasco