Homeward Collective

Pat and Taryn reflect on the first 30-episode season of the Homeward Collective podcast and get ready for a recording sabbatical.

Please give us feedback on the first season! If you have ideas for upcoming episodes, please contact us at [email protected]

On this episode, Pat and Taryn discuss mom guilt, parental burnout, and several other internal struggles associated with running a modern family. Whether you are a new parent, a tired parent, or just someone who knows a parent who could use a little perspective, this episode is for you.

As mentioned, you can find the Sunday Night Rundown here:

https://www.patwardcounseling.com/rundown/

Search the Podcast App for Big Little Feelings for another good parenting show and feel free to check out the book Are My Kids on Track by Sissy Goff, et. al

To connect with us, check out patwardcounseling.com or taryncooper.com

On today’s episode, Pat and Taryn discuss porn addiction, how it impacts individuals and their relationships, and how we help people break free. We’ve added links to the helpful resources we discussed below. To connect with us more, find us at PatWardCounseling.com and TarynCooper.com

Research and Resources:

https://fightthenewdrug.org/

Pat’s Online Course:

patwardcounseling.com/freedomfor

Brain Buddy App:

https://www.brainbuddyapp.com/

In this episode, Pat and Taryn are talking about medication: antidepressants, antianxiety meds, and more. We reached out to a local medical provider, Dr. Martha Catlette, for some important information for anyone who has been prescribed, considering, or curious about medications that may help them feel better and think more clearly. To connect with Dr. Catlette, find her at MarthaCatlette.com

In this episode Taryn and Pat discuss Burnout and what we can do if we find that it’s creeping into our professional and personal lives. To connect with us more, check out PatWardCounseling.com or TarynCooper.com

Today Pat and Taryn are taking about emotions, emotional vocabulary, and emotional awareness. If you’ve ever felt like your emotions were beyond your control or beyond comprehension, this episode is for you!

On this episode, Pat Ward and Taryn Mau discuss the journey of grief and how we can help others (and ourselves) travel it well.

To learn more, check out PatWardCounseling.com or TarynCooper.com

Taryn and Pat discuss self-talk: what it means, how to identify it, and what we can do if we realize that we aren’t as kind to ourselves as we want to be.

To learn more, check out PatWardCounseling.com or TarynCooper.com

In this important episode, Taryn and Pat discuss the information and advice they give to clients who struggle with thoughts of suicide and self-harm to keep them safe. They also discuss helpful, practical ways you can respond if you get a crisis call from a loved one who is in a dangerous headspace.

If you need immediate help, The number for the National Suicide Prevention Hotline is 1-800-273-TALK (8255), or you can text the crisis text line by texting HELLO to 741741.

Pat and Taryn discuss attachment styles, how relationships patterns can follow us through our whole life, and how we can shift our relationship to be more secure and bonded over time. To learn more, check out patwardcounseling.com or taryncooper.com