Homeward Collective

Homeward Collective

By Pat Ward and Taryn MauHealth & FitnessMental Health
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Homeward Collective episodes

  • Friends
    Making new friends and maintaining strong connections are challenging endeavors for both men and women in these modern times. In this episode, Pat and Taryn discuss practical ways to cultivate these essential relationships.
    26 min
  • How to Have an Affair

    Infidelity impacts many marriages and almost everyone is surprised when it happens to them.  During this episode, Pat and Taryn share insights into how people often find themselves drifting toward doing something they consider inconceivable, ways to prevent affairs, and what the roadmap to recovery looks like.  

    To connect with us, check out taryncooper.com and patwardcounseling.com.

    22 min
  • Let’s Talk About Talking About Sex, Baby!
    Sex can be one of the most life-giving AND most challenging aspects of a committed relationship.  It's worth talking about and, because communication in this area can be hard, it's worth talking about how to talk about it.  
    To connect with us more, check out patwardcounseling.com or taryncooper.com.
    25 min
  • Upgrade Your Habits
    As the year draws to a close, Taryn and Pat discuss the benefits of focusing on habits over resolutions, how to build healthy rhythms, and how to find freedom over some unhealthy patterns.
    14 min
  • Bidding For Better Connections
    Taryn and Pat discuss the simple interactions at the heart of every relationship. Learn ways to communicate more clearly and respond more effectively. To learn more, check out TarynCooper.com or PatWardCounseling.com
    24 min
  • Depression 101
    Consider this your primer on Depression. Listen for helpful insights and coping skills for you or anyone you know who may be struggling with it. For more information check out PatWardCounseling.com or TarynCooper.com
    Because this episode deals with depression, if you are struggling with thoughts of self-harm or suicide, please call the National Suicide Prevention Hotline at 800-273-8255
    19 min
  • The Great Pandemic Reset
    The COVID pandemic of 2020-21 impacted our lives, communities and our culture in many ways. Although most of our primary day-to-day lives have returned to a new normal by the time this episode is published, many people are finding some things to be very different after all we’ve been through. Listen for insight and practical tips as the next wave brings new perspectives and, hopefully, positive changes.
    24 min
  • Anxiety 101
    Consider this your primer on Anxiety. Listen for helpful insights and coping skills for you or anyone you know who may be struggling with it. For more information check out PatWardCounseling.com or TarynCooper.com
    18 min
  • Taking a Timeout During Conflict
    On the importance of a momentary conversational ceasefire during heated arguments or other relationship disagreements. To connect with us, check out TarynCooper.com or PatWardCounseling.com
    20 min
  • Making Sense of Shame
    Today we seek to understand one of the biggest driving influences of the human condition. It isn’t what you think. To connect with us, check out TarynCooper.com or PatWardCounseling.com
    17 min

About Homeward Collective

From the publisher's feed

Practical insight for those who want to feel good and good enough. Learn how to heal your relationships, overcome obstacles, or start a new chapter with hosts Taryn Mau and Pat Ward. New episodes…