Honestly Lisa

Welcome to my Daily-ish diary where I chat with my dead parents under my covers every-ish morning.

For more about me visit me at Honestly Lisa Dot Com

My other podcast is Project Woo Woo. I interview famous people played by my friends.

Welcome to my Daily-ish diary where I chat with my dead parents under my covers every-ish morning.

For more about me visit me at Honestly Lisa Dot Com

My other podcast is Project Woo Woo. I interview famous people played by my friends.

Welcome to my Daily-ish diary where I chat with my dead parents under my covers every-ish morning.

For more about me visit me at Honestly Lisa Dot Com

My other podcast is Project Woo Woo. I interview famous people played by my friends.

PS- I did yesterday and fort to push the post button. So today is a double.

Welcome to my Daily-ish diary where I chat with my dead parents under my covers every-ish morning.

For more about me visit me at Honestly Lisa Dot Com

My other podcast is Project Woo Woo. I interview famous people played by my friends.

Welcome to my Daily-ish diary where I chat with my dead parents under my covers every-ish morning.

For more about me visit me at Honestly Lisa Dot Com

My other podcast is Project Woo Woo. I interview famous people played by my friends.

Welcome to my Daily-ish diary where I chat with my dead parents under my covers every-ish morning.

For more about me visit me at Honestly Lisa Dot Com

My other podcast is Project Woo Woo. I interview famous people played by my friends.

Welcome to my Daily-ish diary where I chat with my dead parents under my covers every-ish morning.

For more about me visit me at Honestly Lisa Dot Com

Welcome back to Honestly Lisa my ever-morphing podcast about me trying to find me or just accepting me just the weird unsettled way I am. Either way, my newest venture on this feed is a daily-ish chat with my dead parents, Bunny and Dick. Yep, that is their real names.

Unedited and raw mostly from my bed under my covers.

You can find more Honestly Lisa right here.

And if you a giant escape into fantasy check out Project Woo Woo.

Marsha is the shit and my spirit animal!

Growing up in a Russian family, stories were in Marsha's blood, the currency of her family conversations. she received a psychology degree from the University of Edinburgh then did a 15-year stint as a Radio DJ, where I learned how to hone in on the best bits of a story and arrange them to make the most impact — in the 20 seconds between songs.

She is a Networking Mentor and learned how to apply her instincts and storytelling skills to the business world, teaching people how to get to the heart of their business story and tell it in a way that had their dream clients lining up to work with them.

Now, as a Storytelling Coach, Marsha helps everyone from solopreneurs to TED speakers craft their messages for maximum impact, empathy, and effectiveness.

SHOW NOTES:

• Marsha's Mother, "She knit a new career out of thin air…"
• Leaving a life you love because of love.
• Cultural Stealing
• Pulling the funeral card.
• Identity crisis after identity crisis.
• How to get upgraded on an airplane.
• I never play the acting card.
• What do you want your business to look like?
• Marie Forleo
• Marcia helps people learn to use stories to instantly create a deep connection with their readers and listeners.
• Being weird is a little bit funny, and we're all a little bit weird.
• Whether it is networking or whatever else, it is all about stories.

LINKS MENTIONED:

• Check out Marsha's website
• Check out Marsha's book
• Improv
• Find Marsha on Facebook
• Find Marsha on Instagram

I ate chocolate covered Strawberries on Valentine's day and woke with a migraine. I only ate four! My relationship with has interesting through the years. I don't do well-eating grain and sugar. It messes me up, bloats me make me a miserable human… plus my sugar numbers always run high because I have PCOS. So, there is a lot I can't eat! I am always looking for recipes.

And she changed everything! She is an amazingly prolific Chef that faces crazy health challenges and cooks around them creating amazing food that is super easy to make. I may love her! Truly!

Cristina and get personal about food and health. She is funny and smart! You will love her too!

SHOW NOTES:

• Healing and eating well is all about self-love.
• It re-learning how to cook.
• Cristina's healing journey has shaped who she is and has allowed her to help people.
• No one should tell you that you just have to deal with it. Everything in your health can be figured out.
• You can help any health issue through diet.
• You need to apply clean eating principles to real food principles as much as possible.
• Health shouldn't be just for rich people.

LINKS MENTIONED:

• Check out Cristina's website The Castaway Kitchen: https://thecastawaykitchen.com/about-me/
• Cristina has great resources and information on her site: https://thecastawaykitchen.com/my-journey/
• Check out Cristina's article on starting a blog: https://thecastawaykitchen.com/2017/10/food-blogger-avoid-mistakes/
• Great recipes at The Castaway Kitchen: https://thecastawaykitchen.com/recipes/
• Nutritional Therapy Association: https://www.nutritionaltherapy.com/
• Thrive Market: https://thrivemarket.com/food
• Swerve Sweetener: https://www.amazon.com/Swerve-Granular-Sweetener-Measuring-Spoons/dp/B004X71550?th=1
• Monk Fruit Sweetner: https://www.amazon.com/Fruit-Servings-Paleo-Sugar-Sweetener/dp/B01DMCMO7O/ref=sr_1_1_a_it?ie=UTF8&qid=1516817439&sr=8-1&keywords=julian+bakery+sweetener
• Cristina on Instagram: https://www.instagram.com/thecastawaykitchen/