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Self-reflection is one of those skills that I don't love honing but understand the importance of it. I know that its needed for growth, that it's needed for understanding, and that it's needed to be able to guide. I hope you all enjoyed this episode and were able to grab some gems from it.
There's something different about recording an episode with someone that has such a calm and cool demeanor, haha. Memorial weekend may have thrown off my timeline and this episode is just a little late (better late than never they say!) however, still a goodie! In this episode I talk with Wanya, the owner of Gooderdenamug (our man is a Chef, a pastry chef too!) about social media expectations. I may sound like a broken record, but it's true: the best episodes are the ones that go in a different direction than what I expected. Wanya and I touch on social media expectations in different ways; business, personal, relationships, etc. I hope you were able to pick up a gem or two and if nothing else, enjoyed the episode!Check Wanya out on all social media platforms for his Catering company Gooderdenamug.com
Xoxo,
Helen
Another episode recorded, (lightly) edited, and published! Although this season is giving me a run for my money, these conversations?! Giving me all the life!! This was such a treat to record not only because it was *in person* it was also with my girl, Asmara! It was such a pleasure going down memory lane while also having such insightful conversation. We talking Fnding Yourself on this episode and I really enjoyed the natural flow of the conversation (with a little razzle dazzle from being tipsy 😉). As always, I hope you too also enjoyed this episode and if nothing else, gathered a gem or two.
Xoxo,
Helen
"you can't be mad at someone else for not managing your own distractions well" Now THAT is a one liner!
Here is the long-awaited (for me LOL) episode four; Managing Distractions that I got to record with my good friend, Jeremy C! If you listened to episode 3 then the beginning conversation of this episode makes all the sense, if you're jumping in at episode 6 (welcome), just keep listening, they aren't related :P. This was such an easy conversation to have and I am so blessed to be able to share these conversations with you all. As always, I hope you are able to pick up some gems along this conversation and if nothing else, you enjoyed this honest conversation :)
Xoxo,Helen
From the publisher's feed