The world around us is constantly shifting—and so are we. Join Jamila Reddy for a meditation to honor the shifts you’re experiencing and tend to the changes you’re intentionally creating.
Exclusive offer for Daily Shine listeners: Get 40% off your first year of Shine Premium and get more tools to help you calm your anxiety. <a href="https://www.theshineapp.com/promo/shine-podcast-40p?utm_source=Shine&utm_medium=podcast&utm_campaign=Sept_2021">Redeem your offer here</a>!

The world around us is constantly shifting—and so are we. Join Jamila Reddy for a meditation to honor the shifts you’re experiencing and tend to the changes you’re intentionally creating. Exclusive offer for Daily Shine listeners: Get 40% off your first year of Shine Premium and get more tools to help you calm your anxiety. Redeem your offer here!

The world around us is constantly shifting—and so are we. Join Jamila Reddy for a meditation to honor the shifts you’re experiencing and tend to the changes you’re intentionally creating.
Exclusive offer for Daily Shine listeners: Get 40% off your first year of Shine Premium and get more tools to help you calm your anxiety. <a href="https://www.theshineapp.com/promo/shine-podcast-40p?utm_source=Shine&amp;utm_medium=podcast&amp;utm_campaign=Sept_2021" rel="noopener noreferrer">Redeem your offer&nbsp;here</a>!

Honor How Life Shifts

Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.

And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is your space for daily self-care. Download the app—named Apple's Best of 2020—in the App Store and Google Play for even more daily meditations (including sleep meditations!), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Head to www.theshineapp.com ✨

Health & Fitness

Mental Health

Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is your space for daily self-care. Download the app—named Apple's Best of 2020—in the App Store and Google Play for even more daily meditations (including sleep meditations!), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Head to www.theshineapp.com ✨

Share Honor How Life Shifts

Sign up to save your podcasts

Honor How Life Shifts

Honor How Life Shifts

More shows like The Daily Shine

TED Talks Daily

Speak English with ESLPod.com - Learn English Fast

6 Minute English

Learning English Conversations

12 Minute Meditation

All Ears English Podcast

RealLife English: Learn and Speak Confident, Natural English

On Purpose with Jay Shetty

Listening Time: English Practice

Lingokids: Stories for Kids —Learn life lessons and laugh!

Friends with Mental Health Benefits

The Daily Motivation

The Mel Robbins Podcast

A Zen Mind Guided Meditations

5 Minute English Talk

English Unleashed: The Podcast