When we put pressure on ourselves to fix everything, it’s easy to feel overwhelmed or stressed. Today, Joy helps you mindfully connect with your compassion and honor your capacity to care.

Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Learn more at theshineapp.com/work