Yooo! Thank you for tuning into the Hood Therapy Podcast! It is my pleasure to bless you with a good ole vent session! 

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode!

Do you believe there are blessings in the lessons we experience in life? What if I told you that there can be a benefit in the negative situations we endure. Would you believe me?

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

What do you think about boundaries?

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Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

Not always easy, yet crucial to our development. 

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

Yooooo! Thank you for tuning into the Hood Therapy podcast.

In this episode, I talk about believing in  you.

Question? Do our thoughts/actions reflect or define our reality? The mind is like a computer and your thoughts are like the software. Faulty software will have us subconsciously holding onto these quiet viruses which cause us to consciously live a life foreign to us.

 As these influences bombard you, remember who you are.. what you stand for.. and why you are fighting. You won’t always be in control of your thoughts, yet it’s imperative that they’re not in control of you!

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

Perspective.. it can be a blessing or a curse. Change the way you think.. you also change the way you move/respond.

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode.

quality content, delivered ✅ I hope you enjoy this episode!

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode.

Welcome back! Thank you for tuning into the Hood Therapy podcast.

In this episode, I talk about believing in you.

Question? How has your perception of yourself changed from societal or family standards? How has this caused you to think about your life different? Subconsciously we hold onto these quiet influences which cause us to consciously live a life foreign to us. As these influences bombard you, remember who you are.. what you stand for.. and why you are fighting.

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

Yooo! Thank you for tuning into the Hood Therapy podcast.

In this episode, I talk about embracing the changes happening around you. 

Question? How has your life changed in the last 6 months? How about the last year? There are hundreds of changes that happen around us daily. Some impact us heavily, others not at all.

It’s easy to become agitated or overwhelmed by events happening around us but it may be some beauty in them. It takes a open mind to consider the benefits.. if you take a second to free your mental, how many can you count?

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

Thank you for tuning into the Hood Therapy podcast.

In this episode, I talk about healing trauma. Trauma is one of those things we can’t see, but we know it exists. You can’t touch it, but you can feel it. We might not always notice it, but it impacts every move we make! It’s essential that we heal these unspoken experiences as they can dampen our growth. Whether it’s talking to a friend or a therapist, it is in our best interest to turn negative experiences into lessons for our youth and a positive outlook on life!

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode