Hood Therapy Podcast

Perspective.. it can be a blessing or a curse. Change the way you think.. you also change the way you move/respond.

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode.

quality content, delivered ✅ I hope you enjoy this episode!

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode.

Welcome back! Thank you for tuning into the Hood Therapy podcast.

In this episode, I talk about believing in you.

Question? How has your perception of yourself changed from societal or family standards? How has this caused you to think about your life different? Subconsciously we hold onto these quiet influences which cause us to consciously live a life foreign to us. As these influences bombard you, remember who you are.. what you stand for.. and why you are fighting.

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

Yooo! Thank you for tuning into the Hood Therapy podcast.

In this episode, I talk about embracing the changes happening around you. 

Question? How has your life changed in the last 6 months? How about the last year? There are hundreds of changes that happen around us daily. Some impact us heavily, others not at all.

It’s easy to become agitated or overwhelmed by events happening around us but it may be some beauty in them. It takes a open mind to consider the benefits.. if you take a second to free your mental, how many can you count?

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

Thank you for tuning into the Hood Therapy podcast.

In this episode, I talk about healing trauma. Trauma is one of those things we can’t see, but we know it exists. You can’t touch it, but you can feel it. We might not always notice it, but it impacts every move we make! It’s essential that we heal these unspoken experiences as they can dampen our growth. Whether it’s talking to a friend or a therapist, it is in our best interest to turn negative experiences into lessons for our youth and a positive outlook on life!

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

Hey Siri play “Return of the Mack”

In this episode, I talk about where I’ve been, what I’ve learned, and how I used it to my advantage!

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

I won’t say too much 😅 fire content, delivered ✅ I hope you enjoy this episode!

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

Self care is maaad important! Tap in to it 💯

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

Yoooo! We have synonymously hit 100 episodes and had our best week in HT history!

I also talk about some lessons I’ve learned thus far and sneak at a surprise! Tune in and stay tuned for details!

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

I won’t say too much 😅 fire content, delivered ✅ I hope you enjoy this episode!

You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ).

Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode