By Danielle Ojeabulu
The podcast currently has 15 episodes available.
You do not have to remain in toxic and unhealthy situations. If you hang out unprotected in a chemical plant, you are bound to suffer from disease and die. The same happens in toxic relationships. I will offer you some suggestions of things you can do to get safe. This discussion is not exhaustive and is my opinion. Thank you for listening.
This podcast is about a personal grief story I had recently and what I got out of it. I want to encourage you to reach out to your local mental health professional and get help if you need to process it with someone. Be blessed!
www.hope2healed.com
www.facebook.com/hope2healed
www.instagram.com/hope2healed
www.twitter.com/hope2healed
We are stressed! The election is over and there is unrest. We can only pray. We cannot control the behaviors of others. We have to care for ourselves. Mindful breathing is a great way to get centered and calm ourselves down so we can function at normal. I will tell you how to breathe mindfully and give you a few tips to remember to do it. Remain blessed.
Connect with us at:
https://facebook.com/hope2healed
https://instagram.com/hope2healed
https://twitter.com/hope2healed
The Website: https://www.hope2healed.com
This is my time to rant and rage about what is going on with our election in the USA and for me to get a few things off of my chest. I felt better when I was done and I want to thank you in advance for listening. Have a blessed day!
3 Simple Actions That Lower Your Stress Level
If the hustle, bustle, and challenges of everyday life are making your stress levels inch up each day, you must find a way to break free! Holding onto the stresses of yesterday will simply add to the tension of today and tomorrow. Soon the amount of pressure you carry around inside you from this stress may become unbearable. You work hard to provide a good life for your family, but stress can prevent you from enjoying that life. Don't allow stress and worries to rob you of the happiness you deserve! Follow these easy strategies to help you banish daily worries and stress.
Check us out at https://www.hope2healed.com for therapy in the state of TX
Connect with us on social media:
Thank you for listening and showing my Podcast some love!!!
Cognitive Behavior Therapy is an effective tool that one can use with or without a therapist, depending on what your goals are. This tool is not meant to replace a professional relationship with a licensed clinician. It is meant to augment the work you do in session or it can be used to improve your life when there is no psychopathology present. I hope you enjoy listening to this podcast. Please subscribe, support, share, and connect with us at:
https://www.hope2healed.com
https://facebook.com/hope2healed
https://instagram.com/hope2healed
https://twitter.com/hope2healed
Being in an unhealthy relationship is not God's will for your life. When someone you love suffers from mental illness and refuses to get help, it becomes your problem too. In this podcast, I talk about one particular unhealthy relationship scenario- men who have narcissistic traits. I will inform the listener of what some of these traits are and what the end result is in this type of relationship you will never win. Ladies, let's take a good look at ourselves, our dreams, our passions, and the plan that God has for our lives and then live it.
Support for this podcast is provided by Anchor.fm. If you want more information about us, reach out at:
Https://www.hope2healed.com
Please consider supporting the production of this podcast, by donating, subscribing, sharing, and commenting. Stay in touch on our social media platforms:
https://facebook.com/hope2healed
https://instagram.com/hope2healed
https://twitter.com/hope2healed
Seasonal Affective Disorder (SAD) causes depression in individuals during the fall-winter months and for some during the spring-summer months. There are many things that you can do to feel better and I define and outline this in this segment.
If you like this podcast, we appreciate your continued support by giving donations, subscribing, sharing, and commenting on what you heard or what you want to hear. Reach out to us at Https://www.hope2healed.com or [email protected]. Remain blessed and stay safe. See you next time.
Abortion is a spiritual problem and the church has gotten out of position on the matter. Do you all think that voting Republican is going to stop babies from dying or women from feeling hopeless? Do you think voting Democrat is going to be better for this matter? Both are very wrong! What do you think will happen if abortion is abolished? What do you think will happen if it is not? I am ministering from my heart on the matter and will give tools that can be used to provide hope and healing in this pervasive issue.
If you like this podcast, please subscribe, share it, and show us some love by supporting us so that we can continue to provide relevant content for mental health issues. Connect with us at:
https://www.hope2healed.com
https://facebook.com/hope2healed
https://instagram.com/hope2healed
https://twitter.com/hope2healed
Much love,
Danielle Ojeabulu
If you are having a mental health emergency, please contact 911 or go to your nearest emergency department.
According to CDC, approximately 1 in 4 women and nearly 1 in 10 men have experienced intimate partner violence (IPV) sexual violence, physical violence, and/or stalking by an intimate partner during their lifetime. Moreover, more than 43 million women and 38 million men experienced psychological aggression by an intimate partner in their lifetime.** Being at home because of the pandemic makes it worse because normal protective orders and fleeing a situation could provide relief. But, if stay-at-home orders are in place, some may be stuck in very dangerous situations.
It is my goal to increase awareness of the characteristics of domestic abuse or (IPV) and provide a few resources that one can use to get help. It is not all-inclusive, but a great start to a wealth of tremendous research. What I found to be amazing is that when I went on www.thehotline.org, it provided a way for me to delete my search history for protection. I am impressed. I also got resources from https://txabusehotline.org and https://www.samhsa.gov/. I hope you find this information useful to get help or provide help for someone who is in trouble.
** Smith, S. G., Zhang, X., Basile, K.C., Merrick, M.T., Wang, J., Kresnow, M., Chen, J. (2018). The National Intimate Partner and Sexual Violence Survey (NISVS): 2015 Data Brief—Updated Release. Atlanta, GA: National Center for Injury Prevention and Control, Centers for Disease Control and Prevention
The podcast currently has 15 episodes available.