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Hi, I'm Shauna Quigley.

Welcome to Healing Sessions. The Podcast.

I am the founder and creator of The Clearing Method. A body centred, psychotherapeutic tool that seeks to find and heal the root cause of emotional and mental difficulty.

I believe that we all have the ability to heal ourselves from within.
It is my mission to show you how, so let's begin.

This is my brand new series talking about 'Hope to Heal'
The hope that we cling to when we embark on the journey to heal. Hope that it will be OK. Hope that it is possible !

In this episode I talk to James.
James and I have worked together through all of my professional programmes but before that, we worked therapeutically together. His journey is incredible and he has very graciously agreed to share with you a very personal story of transformation. A story that begins with him being trapped in perfectionism. Listen as he takes us on that journey with him to a place where he is now happy, healthy & successful.

It is my heartfelt intention that these conversations go some way to help you on your own journey.

With Love and Positivity Always
Shauna X