In this New Year’s episode of Hope, Healing and Transformation, Lisa guides listeners away from traditional resolutions and into deeper self-recognition. She reflects on the exhaustion and societal pressure of 2025, shares personal stories of burnout and rediscovery, and explains how losing ourselves to roles, noise, and expectations disconnects us from our soul. Through grounding, journaling, and honest introspection, Lisa encourages listeners to shift from “I must achieve” to “I choose myself.” The episode concludes with a soul-centered challenge to honor inner truth, embrace growth, and build the version of yourself you actually want to be in 2026.

CHAPTERS

00:00 – Happy New Year, My Friends

00:51 – You Made It Through Another Year

01:16 – Honoring the Journey You’ve Been On

01:46 – Releasing Shame and “Should Haves”

02:40 – Why Shame Has No Place in Your Energy Field 03:06 – Presence Over Perfection

03:28 – The Power of Letting Go

03:58 – The Burning Bowl Ritual

04:41 – Sacred Fire Ceremony: Tobacco, Chocolate & Wood 05:31 – Releasing What’s Not Yours to Carry

06:21 – The Weight of Other People’s Opinions

06:46 – Step Into the New Year Energetically Clean

07:51 – Clear Your Aura and Reclaim Your Power

08:16 – Hands-On Energy Reset

09:32 – Feeling Your Light and Letting Go

10:00 – Cleansing with Sage, Palo Santo, or Rose Water 11:18 – Surround Yourself with White Light

11:41 – Energetically Clearing Your Home

12:56 – Setting Intentions with Feng Shui

13:54 – Affirmations Under Your Desk (The Denise Linn Trick)

15:21 – Journal Ritual: Lessons, Forgiveness, Growth

16:35 – Ask: “What Do I Need to Forgive Myself For?”

17:27 – Cord Cutting 101

18:18 – “Delete with Love” Energy Practice

19:50 – Protecting Your Energy and Love Tank

20:59 – Allowing Endings Gracefully

21:48 – Seeing the Bigger Soul Perspective

23:05 – Thank Yourself for Showing Up

23:57 – Shift Awareness Inward, Not Outward

24:39 – Walk Into the New Year Proud

25:01 – Vision Boards, Rituals, and Self-Celebration

25:31 – Gratitude and Closing Reflections

26:03 – See You Next Year

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IN THIS EPISODE: In this vibrant and empowering New Year’s episode of Hope, Healing & Transformation, Lisa Williams guides listeners through a full spiritual reset for the year ahead. From releasing shame and regret to cutting energetic cords and cleansing your aura, she offers rituals, reflections, and laughter to help you enter 2025 feeling aligned and free.

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N THIS EPISODE: In this heartfelt Christmas Day episode of Hope, Healing & Transformation, Lisa Williams shares seven loving messages from Spirit — a soulful holiday gift for anyone seeking comfort, reassurance, and connection. Whether you’re surrounded by family or spending the day in quiet reflection, Lisa reminds you that you’re not alone and that Spirit is always near. Through personal stories, affirmations, and warm spiritual insight, she delivers messages about rest, self-worth, abundance, and divine timing — each one a reminder that you’re exactly where you’re meant to be. Spirit is proud of you, your loved ones are with you, and even in the quiet moments, you are deeply loved.
ABOUT LISA’S CHANNEL: Step into the extraordinary with Lisa Williams, celebrated medium and clairvoyant, as she bridges the gap between the seen and unseen. This podcast is your sanctuary for exploring profound spiritual insights, intuitive wisdom, and the mysteries of life and beyond. Whether you’re seeking solace after loss, guidance on your healing journey, or answers to life's deepest questions, Lisa offers compassionate clarity and transformative tools to empower your soul. LISA’S HOMEPAGE: https://www.lisawilliams.com https://prismora.com/ FOLLOW LISA HERE: Instagram: https://www.instagram.com/lisawilliamsmedium Facebook: https://www.facebook.com/lisawilliamsmedium TikTok: https://www.tiktok.com/lisawilliamsmedium LISA’S PSYCHIC MEDIUM TRAINING ACADEMY: Lisa Williams International School of Spiritual Development offers courses, testing, and certification to elevate the integrity and ethical practices in the psychic mediumship field. We offer self-led online courses, guided online courses, and in-person live courses geared to meet your needs. Facebook: https://www.facebook.com/psychicmediumtrainingacademy/ Website: https://www.thepsychicmediumtrainingacademy.com LISA’S BOOKS ON AMAZON: https://www.amazon.com/stores/Lisa-Williams/author/B07RSTWWQQ?ref=sr_ntt_srch_lnk_2&qid=1740499555&sr=8-2&isDramIntegrated=true&shoppingPortalEnabled=true

IN THIS EPISODE: Lisa Williams welcomes Cherie Lindberg to discuss brain spotting and Cherie's healing journey. They delve into Lisa's experiences with brain spotting, emphasizing innate healing and generational impacts. The episode explores spirituality's role in brain spotting and neuroscience, as well as journey work, plant medicine, and post-traumatic growth. Cherie shares techniques for self-healing using gaze spots, highlighting the importance of mentors, alignment, and honoring indigenous knowledge. The conversation integrates brain spotting with parts work and insights from being a death doula. Cherie shares healing stories and the inspiration behind her project, Sacred Knowing, concluding with details on its release.

ABOUT LISA’S CHANNEL: Step into the extraordinary with Lisa Williams, celebrated medium and clairvoyant, as she bridges the gap between the seen and unseen. This podcast is your sanctuary for exploring profound spiritual insights, intuitive wisdom, and the mysteries of life and beyond. Whether you’re seeking solace after loss, guidance on your healing journey, or answers to life's deepest questions, Lisa offers compassionate clarity and transformative tools to empower your soul. LISA’S HOMEPAGE: https://www.lisawilliams.com https://prismora.com/ FOLLOW LISA HERE: Instagram: https://www.instagram.com/lisawilliamsmedium Facebook: https://www.facebook.com/lisawilliamsmedium TikTok: https://www.tiktok.com/lisawilliamsmedium LISA’S PSYCHIC MEDIUM TRAINING ACADEMY: Lisa Williams International School of Spiritual Development offers courses, testing, and certification to elevate the integrity and ethical practices in the psychic mediumship field. We offer self-led online courses, guided online courses, and in-person live courses geared to meet your needs. Facebook: https://www.facebook.com/psychicmediumtrainingacademy/ Website: https://www.thepsychicmediumtrainingacademy.com LISA’S BOOKS ON AMAZON: https://www.amazon.com/stores/Lisa-Williams/author/B07RSTWWQQ?ref=sr_ntt_srch_lnk_2&qid=1740499555&sr=8-2&isDramIntegrated=true&shoppingPortalEnabled=true

IN THIS EPISODE: In this illuminating holiday episode of Hope, Healing & Transformation, Lisa Williams explores the forgotten spiritual roots of Christmas — long before it became commercialized. She traces the rise of modern spiritualism in the 1800s, the story of the Fox Sisters, and the way grief, ritual, and light have always been intertwined during the darkest time of the year. From séances to solstice celebrations, Lisa reveals how the season’s ancient symbolism of light returning after darkness mirrors our own spiritual journeys. With personal stories from Lily Dale and reflections on community, connection, and hope, she invites listeners to pause, breathe, and rediscover what this time of year truly means. Because even in the longest night — light is coming. ABOUT LISA’S CHANNEL: Step into the extraordinary with Lisa Williams, celebrated medium and clairvoyant, as she bridges the gap between the seen and unseen. This podcast is your sanctuary for exploring profound spiritual insights, intuitive wisdom, and the mysteries of life and beyond. Whether you’re seeking solace after loss, guidance on your healing journey, or answers to life's deepest questions, Lisa offers compassionate clarity and transformative tools to empower your soul. LISA’S HOMEPAGE: https://www.lisawilliams.com https://prismora.com/ FOLLOW LISA HERE: Instagram: https://www.instagram.com/lisawilliamsmedium Facebook: https://www.facebook.com/lisawilliamsmedium TikTok: https://www.tiktok.com/lisawilliamsmedium LISA’S PSYCHIC MEDIUM TRAINING ACADEMY: Lisa Williams International School of Spiritual Development offers courses, testing, and certification to elevate the integrity and ethical practices in the psychic mediumship field. We offer self-led online courses, guided online courses, and in-person live courses geared to meet your needs. Facebook: https://www.facebook.com/psychicmediumtrainingacademy/ Website: https://www.thepsychicmediumtrainingacademy.com LISA’S BOOKS ON AMAZON: https://www.amazon.com/stores/Lisa-Williams/author/B07RSTWWQQ?ref=sr_ntt_srch_lnk_2&qid=1740499555&sr=8-2&isDramIntegrated=true&shoppingPortalEnabled=true

IN THIS EPISODE: In this gentle and heartfelt episode of Hope, Healing and Transformation, Lisa Williams explores the spiritual beauty of solitude during the holiday season. She shares her own experiences of quiet Christmases, the peace that comes from stillness, and how spirit often meets us when the world goes silent. Through stories, guided meditation, and simple rituals like journaling and candle lighting, Lisa helps listeners transform loneliness into sacred connection — both with themselves and with spirit. She reminds us that being alone doesn’t mean being unloved; it’s often an invitation to reconnect with who we truly are. This is an episode about stillness, reflection, and remembering that we are never truly alone. ABOUT LISA’S CHANNEL: Step into the extraordinary with Lisa Williams, celebrated medium and clairvoyant, as she bridges the gap between the seen and unseen. This podcast is your sanctuary for exploring profound spiritual insights, intuitive wisdom, and the mysteries of life and beyond. Whether you’re seeking solace after loss, guidance on your healing journey, or answers to life's deepest questions, Lisa offers compassionate clarity and transformative tools to empower your soul. LISA’S HOMEPAGE: https://www.lisawilliams.com https://prismora.com/ FOLLOW LISA HERE: Instagram: https://www.instagram.com/lisawilliamsmedium Facebook: https://www.facebook.com/lisawilliamsmedium TikTok: https://www.tiktok.com/lisawilliamsmedium LISA’S PSYCHIC MEDIUM TRAINING ACADEMY: Lisa Williams International School of Spiritual Development offers courses, testing, and certification to elevate the integrity and ethical practices in the psychic mediumship field. We offer self-led online courses, guided online courses, and in-person live courses geared to meet your needs. Facebook: https://www.facebook.com/psychicmediumtrainingacademy/ Website: https://www.thepsychicmediumtrainingacademy.com LISA’S BOOKS ON AMAZON: https://www.amazon.com/stores/Lisa-Williams/author/B07RSTWWQQ?ref=sr_ntt_srch_lnk_2&qid=1740499555&sr=8-2&isDramIntegrated=true&shoppingPortalEnabled=true

IN THIS EPISODE: In this empowering episode of Hope, Healing and Transformation, Lisa Williams offers practical and spiritual tools for anyone walking into family gatherings that trigger old wounds or emotional chaos. She explores how to ground your energy, protect your peace, and stay centered amid family drama and generational tension. Through simple visualizations, breathwork, and mantras, Lisa shows how to filter out energy that isn’t yours, recognize inherited patterns, and honor your emotional space without guilt. She reminds listeners that silence is a valid choice, boundaries are sacred, and you don’t need to fix everyone else’s pain to prove your love. This holiday season, protect your energy, honor your growth, and remember: you are the most important person in your life. ABOUT LISA’S CHANNEL: Step into the extraordinary with Lisa Williams, celebrated medium and clairvoyant, as she bridges the gap between the seen and unseen. This podcast is your sanctuary for exploring profound spiritual insights, intuitive wisdom, and the mysteries of life and beyond. Whether you’re seeking solace after loss, guidance on your healing journey, or answers to life's deepest questions, Lisa offers compassionate clarity and transformative tools to empower your soul. LISA’S HOMEPAGE: https://www.lisawilliams.com https://prismora.com/ FOLLOW LISA HERE: Instagram: https://www.instagram.com/lisawilliamsmedium Facebook: https://www.facebook.com/lisawilliamsmedium TikTok: https://www.tiktok.com/lisawilliamsmedium LISA’S PSYCHIC MEDIUM TRAINING ACADEMY: Lisa Williams International School of Spiritual Development offers courses, testing, and certification to elevate the integrity and ethical practices in the psychic mediumship field. We offer self-led online courses, guided online courses, and in-person live courses geared to meet your needs. Facebook: https://www.facebook.com/psychicmediumtrainingacademy/ Website: https://www.thepsychicmediumtrainingacademy.com LISA’S BOOKS ON AMAZON: https://www.amazon.com/stores/Lisa-Williams/author/B07RSTWWQQ?ref=sr_ntt_srch_lnk_2&qid=1740499555&sr=8-2&isDramIntegrated=true&shoppingPortalEnabled=true

IN THIS EPISODE: In this holiday episode of Hope, Healing and Transformation, Lisa Williams dives into one of the most emotionally charged topics of the season: money. Why do so many of us feel guilty spending, giving, or receiving during the holidays? With honesty and warmth, Lisa unpacks the deep wounds that tie self-worth to financial worth, sharing personal stories — from carrying a Birkin bag to rebuilding her life after financial loss. She explains why abundance is really an energy exchange, not a dollar amount, and offers spiritual tools for transforming scarcity into flow. This conversation reminds listeners that generosity isn’t about the size of the gift — it’s about the presence behind it. The greatest wealth, Lisa says, is found in love, balance, and the ability to receive without guilt. ABOUT LISA’S CHANNEL: Step into the extraordinary with Lisa Williams, celebrated medium and clairvoyant, as she bridges the gap between the seen and unseen. This podcast is your sanctuary for exploring profound spiritual insights, intuitive wisdom, and the mysteries of life and beyond. Whether you’re seeking solace after loss, guidance on your healing journey, or answers to life's deepest questions, Lisa offers compassionate clarity and transformative tools to empower your soul. LISA’S HOMEPAGE: https://www.lisawilliams.com https://prismora.com/ FOLLOW LISA HERE: Instagram: https://www.instagram.com/lisawilliamsmedium Facebook: https://www.facebook.com/lisawilliamsmedium TikTok: https://www.tiktok.com/lisawilliamsmedium LISA’S PSYCHIC MEDIUM TRAINING ACADEMY: Lisa Williams International School of Spiritual Development offers courses, testing, and certification to elevate the integrity and ethical practices in the psychic mediumship field. We offer self-led online courses, guided online courses, and in-person live courses geared to meet your needs. Facebook: https://www.facebook.com/psychicmediumtrainingacademy/ Website: https://www.thepsychicmediumtrainingacademy.com LISA’S BOOKS ON AMAZON: https://www.amazon.com/stores/Lisa-Williams/author/B07RSTWWQQ?ref=sr_ntt_srch_lnk_2&qid=1740499555&sr=8-2&isDramIntegrated=true&shoppingPortalEnabled=true

IN THIS EPISODE: In this heartfelt holiday episode of Hope, Healing and Transformation, Lisa Williams opens up about the complex emotions that come with grief during the festive season. Through persona l stories, spiritual insight, and gentle guidance, she helps listeners honor their pain while finding meaning and connection. Lisa shares practices like letter-writing to departed loved ones, recognizing spirit through sensory experiences, and creating new traditions that coexist with old memories. She reminds us that healing doesn’t mean forgetting—it means allowing love to evolve. The episode closes with Ray Brune’s touching song “A Very Merry Melancholy Mood,” offering permission to feel exactly as you do. https://prismora.com/ ABOUT LISA’S CHANNEL: Step into the extraordinary with Lisa Williams, celebrated medium and clairvoyant, as she bridges the gap between the seen and unseen. This podcast is your sanctuary for exploring profound spiritual insights, intuitive wisdom, and the mysteries of life and beyond. Whether you’re seeking solace after loss, guidance on your healing journey, or answers to life's deepest questions, Lisa offers compassionate clarity and transformative tools to empower your soul. LISA’S HOMEPAGE: https://www.lisawilliams.com https://www.prismora.com FOLLOW LISA HERE: Instagram: https://www.instagram.com/lisawilliamsmedium Facebook: https://www.facebook.com/lisawilliamsmedium TikTok: https://www.tiktok.com/lisawilliamsmedium LISA’S PSYCHIC MEDIUM TRAINING ACADEMY: Lisa Williams International School of Spiritual Development offers courses, testing, and certification to elevate the integrity and ethical practices in the psychic mediumship field. We offer self-led online courses, guided online courses, and in-person live courses geared to meet your needs. Facebook: https://www.facebook.com/psychicmediumtrainingacademy/ Website: https://www.thepsychicmediumtrainingacademy.com LISA’S BOOKS ON AMAZON: https://www.amazon.com/stores/Lisa-Williams/author/B07RSTWWQQ?ref=sr_ntt_srch_lnk_2&qid=1740499555&sr=8-2&isDramIntegrated=true&shoppingPortalEnabled=true

IN THIS EPISODE: In this extraordinary episode of Hope, Healing & Transformation, Lisa Williams channels Josiah, a master’s guide, to answer profound questions about technology, artificial intelligence, and the evolution of human consciousness. Together with producer Raymond J. Brune, Lisa explores whether AI can develop a soul, how it affects our creativity and connection, and why Spirit says balance — not fear — is the key to our digital future. The session takes surprising turns as Josiah reveals that technology itself is part of humanity’s evolution, capable of fostering self-discovery and even spiritual growth. After the channeling, Lisa and Ray unpack what they heard — from AI relationships and privacy concerns to the spiritual lessons of spiders and nature. Both enlightening and unexpectedly funny, this episode bridges the seen and unseen, reminding us that while technology may change the world, the soul remains eternal. https://prismora.com/ ABOUT LISA’S CHANNEL: Step into the extraordinary with Lisa Williams, celebrated medium and clairvoyant, as she bridges the gap between the seen and unseen. This podcast is your sanctuary for exploring profound spiritual insights, intuitive wisdom, and the mysteries of life and beyond. Whether you’re seeking solace after loss, guidance on your healing journey, or answers to life's deepest questions, Lisa offers compassionate clarity and transformative tools to empower your soul. LISA’S HOMEPAGE: https://www.lisawilliams.com FOLLOW LISA HERE: Instagram: https://www.instagram.com/lisawilliamsmedium Facebook: https://www.facebook.com/lisawilliamsmedium TikTok: https://www.tiktok.com/lisawilliamsmedium LISA’S PSYCHIC MEDIUM TRAINING ACADEMY: Lisa Williams International School of Spiritual Development offers courses, testing, and certification to elevate the integrity and ethical practices in the psychic mediumship field. We offer self-led online courses, guided online courses, and in-person live courses geared to meet your needs. Facebook: https://www.facebook.com/psychicmediumtrainingacademy/ Website: https://www.thepsychicmediumtrainingacademy.com LISA’S BOOKS ON AMAZON: https://www.amazon.com/stores/Lisa-Williams/author/B07RSTWWQQ?ref=sr_ntt_srch_lnk_2&qid=1740499555&sr=8-2&isDramIntegrated=true&shoppingPortalEnabled=true