#51: Today we will be sitting down with Vanessa Fitzgerald, better known as @VeesHoney, is a Certified Health Coach and Nutrition Response Testing Practitioner. She has a private practice based in Los Angeles where she helps people achieve optimal health. Vanessa specializes in hormone balancing, autoimmune issues, skin health, detox from meds, digestive health, IBS, PCOS, the thyroid, weight loss, anxiety, depression, and more. She offers personalized health, exercise, and lifestyle coaching both in person and over the phone. Along with diet and exercise changes, she tests people for immune challenges, food allergies, heavy metals and more in order to find the underlying causes of symptoms. Vanessa is widely recognized for her very public documentation of her detox off of Adderall - a drug she had been prescribed and addicted to for 13 years. A firm believer that drugs are never the solution, she became an expert in helping others achieve optimal cognitive function, balance their hormones, restore their gut health, and live a joyous life free of medication.  In this episode, we discuss: 

• What a Nutrition Response Testing Practitioner is & what they do
• The most common thing people are missing when it comes to their health
• Top causes of hormonal imbalance in women and how to get back in balance
• Thyroid health and what it affects
• Vanessa’s approach to nutrition with her clients and herself
• Health being a state of mind vs. simply the absence of diseases
• Wellness Trend Spitfire: Where Vanessa invests or calls BS

CONNECT WITH THE GUEST:

• Instagram: @veeshoney | @payahealth
• Website HERE

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