Hormone Healing | Migraines, Birth Control, Mood Swings, Fertility, Periods, Libido

Are you sick of being morning sick (or maybe we should call it ALL day sick)? I know that's how I felt throughout both of my pregnancies with my two girls. But did you know that new studies are pointing to morning sickness being being from hormones and the way our bodies process and detox food and hormones? Today I am sharing 4 morning sickness remedies that helped me and that studies have shown to be effective that are NOT medications!

Learn more about Hormone Healing Coaching HERE!

Maybe you just found out your pregnant! Congratulations! Finding out you are pregnant can be the single most emotional event ever! You're happy, scared, blessed, anxious, and worried all at the same time! Phew! And to top matters off...you're just not sure what to expect....Well girl, I am going to clear some of that confusion up for you. Tune in to hear 3 tips that will help you navigate the next few months of pregnancy!

Learn more about Hormone Healing Coaching HERE!

So you've decided to start trying for a baby? It is so easy for us to get stressed while trying to conceive. Will this work? What if I am not ready yet? How will life change? What if I can't get pregnant? Will my body change too much? The list goes on! Far too often when we plan to have a baby, our plans are interrupted and we get stressed...which leads to even more difficulty. Tune in to today's episode on 3 ways to reduce stress when trying to conceive!Join the FREE Fecebook Group for more tips on how to balance hormones, get regular periods, and have a better pregnancy! https://bit.ly/3pVGsT7

Learn more about Hormone Healing Coaching HERE!

Are you trying to get pregnant or are possibly planning to get pregnant in the future? It is never too early to start planning ahead and setting your body up for optimal fertility. In fact, balanced hormones can help lead to a quicker time getting pregnant and an easier pregnancy. So if you are thinking about getting pregnant soon or are actively trying and having a hard time, then tune in to this episode where I give you 3 answers to help you with fertility!

Join the FREE Fecebook Group for more tips on how to balance hormones, get regular periods, and have a better pregnancy! https://bit.ly/3pVGsT7

Learn More About Hormone Healing Coaching HERE and use your FSA or HSA to pay for it!

IUDs are a hot topic right now! They are typical touted as the "better and less-hormonal option" than the pill. But people still have questions around them. AND IUDs still can present problems. Here are 3 things you NEED to know about an IUD, the pros, and the cons and what to do to have a regular period if you are on an IUD!

:Learn More About Hormone Healing Coaching HERE and use your FSA or HSA to pay for it!

What if I get pregnant if I come off my birth control? I've heard it before, and it's a very real concern. I myself even struggled with this anxiety when my husband and I did not want to get pregnant right away. But then I learned these three simple things on how to be 99% successful using non hormonal or natural birth control. And today I am going to share them with you! Don't forget to share this with a friend in need and leave a review! I love hearing from you!

Learn More About Hormone Healing Coaching HERE and use your FSA or HSA to pay for it!

Are Birth Control Pills Making Me Moody? Or am I just an angry person? In this episode I am joined by my good friend, Becky, who shares her experience on birth control pills and the exact journey she took to get off them.If you are looking to get off your birth control, but don't know where to start, then this episode is for you! Becky shares the raw and real concerns she had getting off birth control and why and how she did it!

Learn More About Hormone Healing Coaching HERE and use your FSA or HSA to pay for it!

Help! I Can't Control My Mood Swings and Emotions While On Birth Control!I feel angry, then happy, then frustrated all within a matter of minutes! Why?! And what can I do to help prevent them?

If you are someone who can relate to any of the above statements, then this episode is for you! Mood swings, emotions, and how birth control affects mood are all covered, along with some tips to help you stop your mood swings!

Don't forget to like and leave a review!

Learn More About Hormone Healing Coaching HERE and use your FSA or HSA to pay for it!

"I guess I am just stuck with bad genetics". OR"Well, she was just blessed with good genes."I have heard that so many times. But did you know that you can actually CHANGE how your genes act simply by changing a few simple things about how and what you eat?! Not to mention, the way you eat can actually CHANGE how you look, AND PREVENT major diseases?!

This is amazing new science, and Dr. Monisha Bhanote (a quintuple board certified physician) joins us today to better explain this amazing phenomenon! This is a bonus episode that you do not want to miss! Trust me!!

For more information on Dr. Bhanote and to get in touch, you can find here at the following sights:Website: https://www.drbhanote.com/about

IG Handle: https://www.instagram.com/drbhanote/

Learn More About Hormone Healing Coaching HERE and use your FSA or HSA to pay for it!

Your husband just asked you if you wanted to have fun in bed again! But you groan.... You wonder why your libido is low? Why don't you enjoy sex anymore? Why do you dread when your husband pops the question?

Well ladies, I get it.

I've been there, done that.

But now I can honestly say that I have learned how to increase my sex drive. Here are 8 simple, tried and true hacks that will increase women's libido. Why not listen...you might actually enjoy sex again after this episode... :P And don't forget to share this episode with someone who might need a little more pleasure in her life!

Learn More About Hormone Healing Coaching HERE and use your FSA or HSA to pay for it!