Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

In episode #266 of The Hormone P.U.Z.Z.L.E Podcast, our guest Michelle Oravitz talks about The Benefits of TCM and Acupuncture on Fertility and Cycle Health.

More about Michelle:

Michelle Oravitz is an acupuncturist specializing in fertility health. She is passionate about empowering women and couples to take ownership of their health and wellness.

Her method of treatment encompasses not only herbs and acupuncture, but also incorporates diet, supplements, essential oils, and most importantly the mind and how it influences conception.

Michelle helps women and couples conceive both in person and virtually.

Michelle is the host of 'The Wholesome Fertility Podcast' where she features leading professionals from the fertility world along with her own fertility wellness tips to her listeners.

During her free time, she enjoys spending time with her family as well as reading, yoga, meditation, and painting!

Thank you for listening!

This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea

Follow Michelle on Instagram: @‌thewholesomelotusfertility

Get your FREE Guide - Best Kept Secret to Harmonizing Your Moon Cycle HERE.

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected]

In episode #265 of The Hormone P.U.Z.Z.L.E Podcast, our guest Tom Paladino talks about How Scalar Energy Can Help Balance Hormones & More.

More about Tom:

Tom Paladino is a Holistic Medical Expert, Scalar Energy Researcher & Humanitarian based in Florida.

Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy.

Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, "the storehouses," for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe.

Thank you for listening!

This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea

Follow Tom on Instagram: @‌scalarlight

Get your FREE 15 Day Scalar Light Trial HERE.

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected]

Episode #264 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Dr. Kela Smith talks about How to Stay Relevant and Current as a Fertility Coach.

Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.

More about Dr. Kela: Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the Lead Educator - Fertility Coach University.

After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance.

With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy.

She mentors future fertility experts at the Fertility Coach University, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach.

She also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit and Healthy Happy Pregnancy Summit.

Thank you for listening!

Follow Dr. Kela on Instagram - @‌kela_healthcoach

Get your FREE 3 Steps to Launch a Fertility Coaching Business Guide: https://www.fertilitycoachuniversity.com

Become a Certified Fertility & Hormone Coach. https://www.fertilitycoachuniversity.com

For sponsorship opportunities, email HPS Media at [email protected]

Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready.

Episode #263 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest speaker Hannah Bowers talks about Breastfeeding & Fertility.

Each month one episode is dedicated for pregnant women to teach them how to have a healthy happy pregnancy, birth and postpartum.

Hannah Bowers is an Integrative Nutrition Health Coach, Certified Lactation Counselor, host of the Baby Dust Fertility Podcast, and writer who is passionate about supporting women from preconception and infertility through postpartum.

Thank you for listening!

This episode is made possible by @‌healthyhappypregnancysummit

Follow Hannah on Instagram: @‌hannahbowersinhc

Follow Dr. Kela on Instagram - @‌kela_healthcoach

Get your FREE Pregnancy Meal Plan https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected]

In episode #262 of The Hormone P.U.Z.Z.L.E Podcast, our guests Tallene & Sirak talk about Navigating Polycystic Ovary Syndrome for Health and Fertility (using the PCOS Weight Loss Method).

More about Tallene & Sirak:

Tallene is a Registered Dietitian who specializes in PCOS weight loss. She was diagnosed with PCOS when she was 18, but after much research and experience, she reversed her symptoms and now helps other women do the same. Tallene and her husband, Sirak, who is a PCOS personal trainer, focus on helping women with PCOS learn how to thrive, symptom-free. They have developed an app called The Cysterhood, which hosts the largest community of PCOS women learning how to lose weight and manage PCOS.

Sirak is a PCOS Personal Trainer and a strong supporter of women struggling with PCOS. He has taken his skills as an engineer and applied his creative genius to editing and producing the content within our membership and social media channels. He co-hosts our podcast and brings a light hearted and understanding approach to PCOS management. When Tallene and Sirak met, he swept her off her feet with the slow, weighted workout approach that has now become part of the PCOS Weight Loss Method.

Thank you for listening!

This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea

Follow Tallene & Sirak on Instagram: @‌pcos.weightloss

Get your FREE Quiz: What's your PCOS type HERE.

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected]

In episode #261 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lauren Haring talks about Why You Should Hire an IVF Coach.

More about Lauren:

A fertility nurse since 2004, serving 16 years at a world-renowned clinic, Lauren Haring brings a medical background and front-line experience most coaches don't have. With almost two decades of experience on the front lines, Lauren saw the need for more comprehensive fertility support. Clinics are often at capacity performing essential services which led her to create Embrace Fertility in 2019, bridging the gap between clinical care and true integrative fertility support.

An invaluable ally, Lauren uses her extensive professional background to guide and educate you, help you advocate for yourself, and calm your fears each and every step of your IVF journey. She is here to discuss ALL of your IVF concerns and fertility goals in a safe, non-judgmental space - the ups, downs, and everything in between!

A member of ASRM, RESOLVE, and continuously bringing awareness and educating about reproductive options to the community.

Thank you for listening!

This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea

Follow Lauren on Instagram: @‌embraceyourfertility

Get your FREE Questions To Ask Before IVF List HERE.

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected]

In episode #260 of The Hormone P.U.Z.Z.L.E Podcast, our guest Jon Summers talks about The Man's Guide to Infertility.

More about Jon:

Jon and Laura Summers learned through experience that infertility affects all areas of life. After having testicular cancer, Jon believed he could never have biological children. With Laura, he embarked on a fertility journey that included 20 IVF egg retrieval cycles, 2 sperm retrieval surgeries, and thousands of injections. Using love and humor, Jon and Laura got through their infertility experience together.⁠

They shared their story online and helped thousands of people struggling to conceive find balance in their health, emotions, finances, and relationships. They wrote 'The Man's Guide to Infertility', a book for men going through male or female factor infertility.

Thank you for listening!

This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea

Follow Jon on Instagram: @‌infertilityman

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected]

In episode #259 of The Hormone P.U.Z.Z.L.E Podcast, our guest Colleen Quinn talks about Aromatherapy for Fertility.

More about Colleen:

Colleen Quinn is an award-winning celebrated clinical aromatherapist, cosmetic chemist, author & researcher.

Her mission is to inspire and empower you to become a confident plant enthusiast who is skilled to curate truly effective therapeutic plant remedies by understanding your plant science and backing it up with evidence.

Thank you for listening!

This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea

Follow Colleen on Instagram: @‌lab_aroma

Get your Free Essential Oil Course HERE.

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected]

In episode #258 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Angela Potter talks about Understanding the Link Between PCOS and Fertility.

More about Dr. Angela:

Dr. Angela Potter is a functional medicine naturopathic doctor and leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol that helps women with an individualized approach to overcoming infertility with PCOS.

Thank you for listening!

This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea

Follow Dr. Angela on Instagram: @‌drangelapotter

Get your Free PCOS Fertility Breakthrough Session with Dr. Angela Potter HERE.

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected]

Balancing Work and Personal Life: Self-Care and Well-being for Fertility Coaches with Dr. Kela Smith

Episode #257 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Dr. Kela Smith talks about Balancing Work and Personal Life: Self-Care and Well-being for Fertility Coaches.

Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.

More about Dr. Kela: Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the Lead Educator - Fertility Coach University.

After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance.

With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy.

She mentors future fertility experts at the Fertility Coach University, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach.

She also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit and Healthy Happy Pregnancy Summit.

Thank you for listening!

Follow Dr. Kela on Instagram - @‌kela_healthcoach

Get your FREE 3 Steps to Launch a Fertility Coaching Business Guide: https://www.fertilitycoachuniversity.com

Become a Certified Fertility & Hormone Coach. https://www.fertilitycoachuniversity.com

For sponsorship opportunities, email HPS Media at [email protected]