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Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo trav... more
FAQs about Hot & Healthy Menopause:How many episodes does Hot & Healthy Menopause have?The podcast currently has 200 episodes available.
November 30, 2015Ep. 30 - Self-caring your way to SuccessFood Scientist, single mum of 3, Founder and CEO of Elevating Food Safety shares her own personal health journey which includes severe digestive issues, obesity, adrenal fatigue, chronic stress and hormone imbalances.10 years ago Dijana Green was on a natural high. A fit and healthy vegetarian turned vegan, fell pregnant at 36 years old with her first child and gained 60 kilograms. This set off a roller coaster ride of self discovery and self healing. The knowledge and skills she has learned and that she shares in this episode, may just change your life.Tune and discover how an over-achiever is creating healthy sustainable success in body, mind and business, and how you can too.Dijana Green - Facebook: Wonders of Food https://www.facebook.com/goingrawfood/?fref=ts...more42minPlay
November 23, 2015Ep. 29 - Speak Out and Share Your GiftsChronic Fatigue Syndrome and Environmental Illness is his health journey but finding his voice, teaching others to identify their gifts and speak their truth is how he makes a massive difference in the world.Shaune Clarke is an International Speaker who has twice spoken alongside Sir Richard Branson and most recently alongside $12 Billion Entrepreneur - John McGrath from Shark Tank. As a Million dollar entrepreneur with a rapidly growing enterprise Shaune Attributes 3 Principles to his Success... 1) Deep Clearing Emotional Wounds, Triggers & Reactivity 2) Sourcing Unusual Forms of Leverage in Life & In Business3) Vibrant Health Through Intestinal Cleansing Connect with Shaune here: www.bigbrandspeaking.com and www.shauneclarkeinc.com...more52minPlay
November 16, 2015Ep. 28 - A Little Conscious ChangeWaking upon a police station in Korea after a big night of partying following a painful breakup with his girlfriend, today's guest shares how this was a turning point in his life, health and career.Conor Doran hails from the Rugged North-West of Ireland, in Co. Donegal. A Holistic Health Coach, Yoga Instructor, Musician and world Traveller. Over the years, these skills have come together to enable me to design a program to enable me to help you through conscious change and create a better connection in all areas of your life....more40minPlay
November 09, 2015Ep. 27 - Chronic pain as a guide for living wellChronic pain can be more than anyone can endure. It can destroy a life despite traditional treatments. At 24 today's guest survived a car crash that left her with brain injury and a pelvis fractured in four places. Having to redesign her life in every way, Jessica Al Andary embraced a life-long passion for healthy eating and graduated from the Institute of Integrative Nutrition as a certified holistic health counsellor.Today, 9 years later she lives with chronic pain though she chooses to think of it as just another challenge and aspires to create abundance in her life despite it. In this interview Jessica shares her practical lifestyle techniques for thriving and not just surviving by focusing on each meal as a vital element to healing, strengthening her body through movement and mindfulness practice, investing in her support network of friends, mentors and coaches, and how this strategy allows her to grow her own business whilst caring for her husband and active young son....more28minPlay
November 02, 2015Ep. 26 - Healing through the wholeness of vibrations, frequency and musicMichael Tyrrell is an author, visionary, musician, composer and inventor.He exists to bring love, healing and motivation to a hurting world and in turn, inspire others in our generation to do the same. In this episode we explore the healing frequency music project that was crated to promote positive, healthy change. Seven unique pieces recorded in seven unique frequencies on seven DCs results in 2.5hours of beautiful, transformational therapy....more43minPlay
October 26, 2015Ep. 25 - Your life's purpose could be staring you in the face.Claire Higgins grew up in the United Arab Emirates, speaks fluent arabic, has a black belt in karate, is a yoga teach and has worked in the Humanitarian field in the Middle East in extreme situations of conflict, violence, trauma and adversity. Her experiences are profound and have shaped her into the Coach and Communications Specialist that now transforms lives through a holistic approach to peace and living on purpose.Tune in to this episode and connect with Claire at www.wildzen.me...more49minPlay
October 19, 2015Ep. 24 - The Secret Tricks to Feeling Good at AnytimeFor over five years, Jacob has helped hundreds of people achieve unprecedented levels health and happiness. Known for his warm smile, caring demeanor and his ability to forge safe spaces where people can share, grow and feel free, Jacob loves nothing more than getting to know people and then triggering reactions that bring out the very best. It’s why he is known as a ‘feel good enthusiast’. Jacob is an NLP master practitioner, master hypnotist, and certified Strategic Intervention Coach via the legendary Anthony Robbins coaching school. ...more45minPlay
October 12, 2015Ep. 23 - Linda Jenkins - From Devastation to Determination to Save HerselfA life of obstacles is no obstacle to a healthy successful life for this lady. After being abandoned as a baby and living in a foster home, struggling under domestic violence, being sick with leukaemia, losing all five of her children and suffering through depression and addictions, Linda Jenkins has created a life to be proud. Linda shares her journey very openly here along with her tips for turning your life around....more38minPlay
August 31, 2015Ep. 22 - Detoxing for emotional balance and physical fitness.Melanie Procter is one of the original raw food chefs from the1990s, and the owner and Founder of Phuket Cleanse. Melanie's cleansing centre is rated by TripAdvisor as Thailand's leading health retreat and she has some interesting ideas to share with our listeners such as Bio-Hacking and Workout-gasms. Her personal journey is one of passion and synchronicity. Tune in and share the show....more45minPlay
August 25, 2015Ep. 21 - 10 reasons to drink your greens - smoothies for weight loss, energy and fast lives. Holistic Success Coach, Best Selling Author Nicole van Hattem shares the 10 reasons to drink your green smoothies every day, how it can help you to lose weight any gain energy, along with the tips on how to make them taste great! An episode worth tuning in to and sharing!...more27minPlay
FAQs about Hot & Healthy Menopause:How many episodes does Hot & Healthy Menopause have?The podcast currently has 200 episodes available.