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Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo trav... more
FAQs about Hot & Healthy Menopause:How many episodes does Hot & Healthy Menopause have?The podcast currently has 204 episodes available.
January 25, 2016Ep. 34 - Physical and Life Transformation Begins HereDiscover how listening to your body, setting boundaries, being aligned with your core values and challenging your beliefs, can result in massive personal and professional transformation. Jeanine Bailey and Marie Quigley from Empower World share on the show how they inspire and empower people who want to be masters of their own life and lead others to do the same - to live a truly rewarding, meaningful, joyful, challenging, fun and fulfilling life!Tune in and share the show and connect with Jeanine and Marie here http://empower-world.com...more30minPlay
December 21, 2015Ep. 33 - Postnatal Depression as a Gift of MotherhoodAnahi Brown is a bestselling author, passionate holistic wellness and lifestyle coach who shares how her own personal health journey through obesity, hypothyroidism and postnatal depression has motivated her to serve the world in her own special way.Watch the show and find out how to Think Eat Thrive at www.NicolevanHattem.com and contact Anahi Brown at www.anahibrown.com/...more40minPlay
December 14, 2015Ep. 32 - Digital ConsciousnessShe started her first business at 8 years old! Tenille was presented (opened by the Prime Minister), The Australian Leadership Award 2013 for Digital Media and Philanthropy (only awarded to 20 people in Australia), as well as the Australian Financial Review 2013 Top 100 Most Influential Women in Australia. She also received the induction into the WA Women’s Hall of Fame by the Governor as well as State Finalist in the Telstra Business Woman of the Year. She is an author on Digital Consciousness, sits on prestigious boards in Australia and started building companies at the age of 24. You can see her work at www.facebook.com/digitalconsciousness ...more57minPlay
December 07, 2015Ep. 31 - Organic all the WayDeborah Wray is the co-founder of Wray Organic Market and Cafe. Her passion to provide affordable real food to as many people as possible and her desire to heal her family, have been the key drivers behind her business success. She opened her first store on the Gold Coast in 2005 and now has eight stores across Queensland. She shares with us the benefits of living an organic life and how you can make it affordable and doable in your own life with some simple choices."People will often say they can’t afford to eat organic, but what price is good health? Many believe organic food is just about removing chemicals from your food but it is so much more than that. There have been countless studies to prove that nutrient levels in certified organic produce is so much higher than non organic. The food most of us are eating is not nutrient dense but ‘dead’. So by enjoying an organic diet you get more bang for your buck! "Contact Wray Organic at http://www.wrayorganic.com.au...more55minPlay
November 30, 2015Ep. 30 - Self-caring your way to SuccessFood Scientist, single mum of 3, Founder and CEO of Elevating Food Safety shares her own personal health journey which includes severe digestive issues, obesity, adrenal fatigue, chronic stress and hormone imbalances.10 years ago Dijana Green was on a natural high. A fit and healthy vegetarian turned vegan, fell pregnant at 36 years old with her first child and gained 60 kilograms. This set off a roller coaster ride of self discovery and self healing. The knowledge and skills she has learned and that she shares in this episode, may just change your life.Tune and discover how an over-achiever is creating healthy sustainable success in body, mind and business, and how you can too.Dijana Green - Facebook: Wonders of Food https://www.facebook.com/goingrawfood/?fref=ts...more42minPlay
November 23, 2015Ep. 29 - Speak Out and Share Your GiftsChronic Fatigue Syndrome and Environmental Illness is his health journey but finding his voice, teaching others to identify their gifts and speak their truth is how he makes a massive difference in the world.Shaune Clarke is an International Speaker who has twice spoken alongside Sir Richard Branson and most recently alongside $12 Billion Entrepreneur - John McGrath from Shark Tank. As a Million dollar entrepreneur with a rapidly growing enterprise Shaune Attributes 3 Principles to his Success... 1) Deep Clearing Emotional Wounds, Triggers & Reactivity 2) Sourcing Unusual Forms of Leverage in Life & In Business3) Vibrant Health Through Intestinal Cleansing Connect with Shaune here: www.bigbrandspeaking.com and www.shauneclarkeinc.com...more52minPlay
November 16, 2015Ep. 28 - A Little Conscious ChangeWaking upon a police station in Korea after a big night of partying following a painful breakup with his girlfriend, today's guest shares how this was a turning point in his life, health and career.Conor Doran hails from the Rugged North-West of Ireland, in Co. Donegal. A Holistic Health Coach, Yoga Instructor, Musician and world Traveller. Over the years, these skills have come together to enable me to design a program to enable me to help you through conscious change and create a better connection in all areas of your life....more40minPlay
November 09, 2015Ep. 27 - Chronic pain as a guide for living wellChronic pain can be more than anyone can endure. It can destroy a life despite traditional treatments. At 24 today's guest survived a car crash that left her with brain injury and a pelvis fractured in four places. Having to redesign her life in every way, Jessica Al Andary embraced a life-long passion for healthy eating and graduated from the Institute of Integrative Nutrition as a certified holistic health counsellor.Today, 9 years later she lives with chronic pain though she chooses to think of it as just another challenge and aspires to create abundance in her life despite it. In this interview Jessica shares her practical lifestyle techniques for thriving and not just surviving by focusing on each meal as a vital element to healing, strengthening her body through movement and mindfulness practice, investing in her support network of friends, mentors and coaches, and how this strategy allows her to grow her own business whilst caring for her husband and active young son....more28minPlay
November 02, 2015Ep. 26 - Healing through the wholeness of vibrations, frequency and musicMichael Tyrrell is an author, visionary, musician, composer and inventor.He exists to bring love, healing and motivation to a hurting world and in turn, inspire others in our generation to do the same. In this episode we explore the healing frequency music project that was crated to promote positive, healthy change. Seven unique pieces recorded in seven unique frequencies on seven DCs results in 2.5hours of beautiful, transformational therapy....more43minPlay
October 26, 2015Ep. 25 - Your life's purpose could be staring you in the face.Claire Higgins grew up in the United Arab Emirates, speaks fluent arabic, has a black belt in karate, is a yoga teach and has worked in the Humanitarian field in the Middle East in extreme situations of conflict, violence, trauma and adversity. Her experiences are profound and have shaped her into the Coach and Communications Specialist that now transforms lives through a holistic approach to peace and living on purpose.Tune in to this episode and connect with Claire at www.wildzen.me...more49minPlay
FAQs about Hot & Healthy Menopause:How many episodes does Hot & Healthy Menopause have?The podcast currently has 204 episodes available.