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Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo trav... more
FAQs about Hot & Healthy Menopause:How many episodes does Hot & Healthy Menopause have?The podcast currently has 204 episodes available.
October 19, 2015Ep. 24 - The Secret Tricks to Feeling Good at AnytimeFor over five years, Jacob has helped hundreds of people achieve unprecedented levels health and happiness. Known for his warm smile, caring demeanor and his ability to forge safe spaces where people can share, grow and feel free, Jacob loves nothing more than getting to know people and then triggering reactions that bring out the very best. It’s why he is known as a ‘feel good enthusiast’. Jacob is an NLP master practitioner, master hypnotist, and certified Strategic Intervention Coach via the legendary Anthony Robbins coaching school. ...more45minPlay
October 12, 2015Ep. 23 - Linda Jenkins - From Devastation to Determination to Save HerselfA life of obstacles is no obstacle to a healthy successful life for this lady. After being abandoned as a baby and living in a foster home, struggling under domestic violence, being sick with leukaemia, losing all five of her children and suffering through depression and addictions, Linda Jenkins has created a life to be proud. Linda shares her journey very openly here along with her tips for turning your life around....more38minPlay
August 31, 2015Ep. 22 - Detoxing for emotional balance and physical fitness.Melanie Procter is one of the original raw food chefs from the1990s, and the owner and Founder of Phuket Cleanse. Melanie's cleansing centre is rated by TripAdvisor as Thailand's leading health retreat and she has some interesting ideas to share with our listeners such as Bio-Hacking and Workout-gasms. Her personal journey is one of passion and synchronicity. Tune in and share the show....more45minPlay
August 25, 2015Ep. 21 - 10 reasons to drink your greens - smoothies for weight loss, energy and fast lives. Holistic Success Coach, Best Selling Author Nicole van Hattem shares the 10 reasons to drink your green smoothies every day, how it can help you to lose weight any gain energy, along with the tips on how to make them taste great! An episode worth tuning in to and sharing!...more27minPlay
August 18, 2015Ep. 20 - Breast Cancer: a Journey from Fear to Empowerment Taking early retirement in 1998, Cath and her husband went to live in Spain, where they enjoyed an idyllic existence until her life was shattered by the diagnosis of breast cancer in 2007. The experiences she encountered on her journey through cancer inspired her to write her memoirs and design a self-help health book which inspires others to take control of their lives on their journey through cancer....more36minPlay
August 11, 2015Ep. 19 - Top 10 food additives to avoid Holistic Success Coach, Best Selling Author, Host of Hot & Healthy, Nicole van Hattem walks us through how to identify and hunt out the Top 10 Food Additives to Avoid and why. Along with tips on how you can easily upgrade your food choices and influence change in the food system....more26minPlay
August 02, 2015Ep. 18 - Enza Lyons - How Brain Gym can help you to raise happy, healthy, smarter children. Enza Lyons shares her insights as a parent, grandparent, licensed Brain Gym trainer, learning and behaviour specialist in child development. With other 23 years of experience, she has taught parents and educators how to assist their children and students to perform better at school, get along better at home, and form healthy relationships. She is also an author of two books "ADD/ADHD Breakthrough" and "Success at School & Beyond"....more34minPlay
July 28, 2015Ep. 17 - Laura Wilson - The Alkaline 5 diet for optimum health & wellbeingLaura Wilson is author of the worldwide published book, The Alkaline 5 Diet, an experienced health coach and competitive athlete. She is a trained Nutritionist, has been researching nutrition and natural health since 1999 and truly knows the simple secrets to achieving optimum physical wellbeing, no matter what the starting point.She went from overweight, unfit smoker as a student to lean, vibrant ultra-marathon runner and has helped many thousands of people all around the world to naturally improve their health, get in great shape, look younger and, in some cases, heal serious diseases. Laura’s is a former Medical Research Manager for the UK’s health organisation, a qualified advanced gym and dance instructor and organiser of the Natural Health & Vitality Conference. Her years of unique experience in different fields of health and coaching people has given Laura a unique and deep insight into what it takes to truly thrive in the unhealthy world we live in....more55minPlay
July 21, 2015Ep. 16 - Robyn Law - overnight success takes years and can be an organic processRobyn Law is a former Flight Attendant turned Australia’s leading Raw Food Chef, and mentor to Health and Lifestyle professionals worldwide. As an internationally renowned Raw Food Coach and presenter, Robyn shares her honest, practical tips and passion for helping busy people enjoy more raw food everyday. Having taught Raw Food workshops to sold-out audiences from Australia to Bahrain, where she now lives with her husband and young children, Robyn believes that anyone can add raw to their diet to increase health and happiness. ...more48minPlay
July 14, 2015Ep. 15 - Shawn Stevenson - sleep eat and move smarter to unlimit your healing potentialShawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast in the world on iTunes. With a university background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides wellness services for both individuals and organizations worldwide. Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. To learn more about Shawn, visit TheShawnStevensonModel.com...more51minPlay
FAQs about Hot & Healthy Menopause:How many episodes does Hot & Healthy Menopause have?The podcast currently has 204 episodes available.