In this week's solo episode, I give you some tips on how to get out of the rabbit hole of scrolling. From my three steps to mindful social media use, you should come out asking yourself, am I scrolling for inspiration or am I just bored?

From behind the mic to beyond the screen - this week I speak with Former Disney Host and Content Creator Alexa Curtis about how she got her start online, to getting her own show with Disney, to the time she got cancelled, to starting her e-commerce business. Through it all Alexa has remained fearless, a word she lives by. While she's faced obstacles through her journey online, where she's at today and the things she's learned through it all are what's keeping her fearless and ready to take on anything life throws at her.

Follow Alexis at: @chiefswagofficer IG

@alexacurtis IG and Tiktok

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My friend Izzi Friedman is on Hotter in Person this week!

And she really does the most.. From managing a successful social media management company, to being a content creator for her own platform and founding the group Girls Girls club, we don't know what to call Izzi.

We get into how she got started in social media, diving into entrepreneurship, authenticity in content creation, and being the face of a community that stands for confidence and connection.

Emmie Levy created "The Emmie Effect", a program that helps teach how to raise self esteem. From children to mothers, everyone is joining in on Emmie's class. Emmie also manifested her dream of dancing in the Superbowl halftime show! 

You can follow Emmie @theemmieeffect on Tiktok and Instagram, and if you want to book Emmie for your next event, you can find her at the link below!

https://payhip.com/TheEmmieEffect/contact

Emmie Levy created "The Emmie Effect", a program that helps teach how to raise self esteem. From children to mothers, everyone is joining in on Emmie's class. Emmie also manifested her dream of dancing in the Superbowl halftime show!

You can follow Emmie @theemmieeffect on Tiktok and Instagram, and if you want to book Emmie for your next event, you can find her at the link below!

https://payhip.com/TheEmmieEffect/contact

Many influencers become known for a certain thing; whether that be their fashion, their makeup skills, or their knowledge in a certain area. Lucie Fink felt as though she was starting to be put into a certain box as the girl who tries doing things for 5 days straight and was done with making only content people knew her by. With big life changes and exciting new moves in her life, Lucie shares how she decided to switch up her content and how she continues to keep content creating fun, interesting and different for audiences at all times.

Follow @hotterinperson on Instagram and Tiktok!

Married at First Sight's Dr. Viviana Coles comes on Hotter in Person to talk about what happens in the DMs when you get off a reality TV show, how to navigate dating online and how to behave online when you're in a relationship

Follow Hotter in Person on Instagram and Tiktok @hotterinperson

Brendan Jones took on the challenge of deleting his social media accounts after going through a breakup. What he got out of it was more than he had expected. We discuss the lessons he learned, the new habits he formed and where he stands with social media today.

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