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“Is it hot or is it just me?”
It’s a question many women find themselves asking as they navigate perimenopause and menopause—often without fully understanding what’s happening to their bodies. Despite affecting every woman, perimenopause remains widely misunderstood, rarely discussed, and frequently misdiagnosed. That’s why we’re thrilled to welcome menopause advocate Carin Luna-Ostaseski, founder of Hot Or Just Me, a resource and community dedicated to helping women navigate this life stage with curated wellness solutions and tailored products that actually address perimenopause and menopause symptoms.
Join Erin and Carin as they unpack the misunderstood and often-overlooked experience of perimenopause—and why, despite its challenges, this phase of life can be one of the most transformative and empowering. We discuss:
OUR GUEST: Carin Luna-Ostaseski is the founder of Hot or Just Me?, an online resource and shop dedicated to empowering women through perimenopause and menopause with trusted products, expert advice, and a supportive community. Her personal struggle with symptoms like hot flashes, brain fog, and insomnia inspired her mission to find solutions. A serial entrepreneur, Carin made history as the first American woman and Hispanic person to create a Scotch whisky, SIA Scotch Whisky, which gained recognition through a record-breaking Kickstarter campaign. She also founded the Entrepreneurial Spirit Fund, providing over $350,000 in grants to underserved entrepreneurs.
Want more of Carin and her work? Check out https://hotorjustme.com/ and get 10% off your first purchase with code HOTTER
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Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper.
Find episode transcripts at www.hotterthaneverpod.com
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Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify and more! That way you’ll never miss an episode.
We’d love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!
Mentioned in this episode:
Broad Collective
Learn more about Broad Collective and our membership network for midlife women entrepreneurs at broadcollective.com.
"Getting things done": it's a mantra for many, but what happens when it becomes a burden? In this episode, we sit down with author, performer, and self-proclaimed overachiever Amy Wilson to untangle the messy web of perfectionism, people-pleasing, and the endless pursuit of "more." Drawing from her eye-opening book, “Happy to Help: Adventures of a People Pleaser,” Amy shares her journey from being the person who could handle everything to realizing that our worth isn’t defined by what we can do for others.
Tune in as Erin and Amy explore why high-achievers—especially women—often take on more than their fair share and the power in stepping back and saying “enough”. We discuss:
OUR GUEST: Amy Wilson is the author of the memoir When Did I Get Like This? And her latest book, Happy to Help. Since 2016 she has been the co-host of the Webby-honored podcast What Fresh Hell: Laughing in the Face of Motherhood. Amy is also an actor who appeared on Broadway and as a series regular on TV sitcoms. She lives with her family in New York City.
Want more Amy? Find her online at https://www.amywilson.com/, read her book, “Happy to Help” https://www.amywilson.com/happy-to-help-book and listen to her podcast “What Fresh Hell: Laughing in the Face of Motherhood” https://www.whatfreshhellpodcast.com/
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Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper.
Find episode transcripts at www.hotterthaneverpod.com
Follow us on:
Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify and more! That way you’ll never miss an episode.
We’d love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!
Mentioned in this episode:
Broad Collective
Learn more about Broad Collective and our membership network for midlife women entrepreneurs at broadcollective.com.
“Is monogamy normal? Is it our default? Is it healthy?”
Have you ever had a conversation stop you in your tracks because it hits so close to home? That’s exactly what happened to Erin and producer Erica after our episode with Dr. Joli Hamilton late last year. Dr. Joli’s work to help people open their marriages sparked deep reflections on monogamy, marriage, and long-term relationships—not just for us, but for many of you, too. We knew we had to dive deeper.
In this raw and unfiltered conversation, Erin and Erica get personal as they unpack their own relationship journeys and explore the shifting landscape of modern love. Whether you’re curious about alternative, non-monogamous relationship models or frustrated with the realities of modern dating, this episode is for you.
Here’s what we’re diving into:
Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper.
Find episode transcripts at www.hotterthaneverpod.com
Follow us on:
Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify, Stitcher, and more! That way you’ll never miss an episode.
We’d love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!
Mentioned in this episode:
Broad Collective
Learn more about Broad Collective and our membership network for midlife women entrepreneurs at broadcollective.com.
Happy 2025, Hotties! 🍾✨ We made it through 2024, and it's time to reflect on what a transformative year it has been. Did you lean into the intentions you set for yourself? Spark connections that brought joy and meaning? Tune into your intuition and embrace the power of saying no?
Join Erin in this deeply personal and introspective solo episode as she uncovers the lessons, challenges, and triumphs of the past year, offering insights that may inspire you to reflect on your own journey. We discuss:
Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper.
Find episode transcripts at www.hotterthaneverpod.com
Follow us on:
Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify, Stitcher, and more! That way you’ll never miss an episode.
We’d love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!
Mentioned in this episode:
Broad Collective
Learn more about Broad Collective and our membership network for midlife women entrepreneurs at broadcollective.com.
“ Body image is an individual sport and it's healed in connection.”
If you’re a woman, chances are you’ve had a moment (or many) of negative self-talk about your body. We’ve all been there. But what if the issue wasn’t actually our bodies at all? What if it’s a deeper emotional or psychological distress showing up in how we think and talk about ourselves? Enter Deb Schachter, a therapist, author and body image expert who’s helped countless women untangle the hidden layers of their body image struggles—and she’s here to help us do the same.
In this episode, Deb joins Erin for a fascinating deep dive into the complex world of body image. From the stories we tell ourselves to the societal and familial messages we’ve absorbed, they explore how we can begin to rewrite the narrative and build a healthier, more compassionate relationship with our bodies. Tune in as we discuss:
OUR GUEST: DEB SCHACHTER is recognized as one of Boston’s leading clinicians in the areas of body image and eating disorder recovery. She has spent her 30-year career helping people unpack their body’s story and all of the wisdom it has to offer. She brings authenticity, curiosity and compassion to her work and emphasizes the profound power that connection has in the healing process. She integrates humor and mindfulness into her workshops, individual and group work and is inspired by how unique the growth process is for each of us. She believes wholeheartedly that we all have great wisdom inside and has seen how her confidence in her clients translates into change. Deb also trains other therapists and health professionals on how best to approach body image with their clients and staff.
Want more Deb? Find her and learn more about her practice with Whitney Otto, Body Image Inside Out, online at https://bodyimageinsideout.com/ and check out their book, “Body Image Inside Out ” https://bodyimageinsideout.com/books
Follow her on:
Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper.
Find episode transcripts at www.hotterthaneverpod.com
Follow us on:
Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify and more! That way you’ll never miss an episode.
We’d love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!
Mentioned in this episode:
Broad Collective
Learn more about Broad Collective and our membership network for midlife women entrepreneurs at broadcollective.com.
Have you ever felt the urge to hit pause on your career without walking away entirely? Or maybe you’re ready to quit but wondering how to plan a break that works financially while setting yourself up for what’s next? This week’s guest, Laura Nguyen, knows exactly how to navigate these crossroads. After stepping back from her role as a marketing executive to take a career break, Laura founded Solle Solutions, her own marketing consultancy. Now a passionate advocate for career breaks, she’s on a mission to help people—especially women—redefine their relationship with work and reclaim their time.
Join us for an insightful discussion as Erin and Laura as we delve into the nuances of career breaks, combating burnout, and giving yourself the green light to prioritize your own needs. We cover:
OUR GUEST: LAURA NGUYEN is an experienced marketing executive and entrepreneur with an extensive background in data-driven marketing, digital marketing and communications for Fortune 500 companies. She is the founder of Solle Solutions, a marketing consultancy. Laura is also a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced through her coaching program and online community. Laura received her Bachelor of Arts and Bachelor of Science at Truman State University, and her Master in Business Administration from Rochester Institute of Technology. She lives in Des Moines, Iowa, with her family.
Want more Laura? Find her online at https://www.lauranguyen.co/ and check out her book, “Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off” https://www.amazon.com/Career-Break-Compass-Navigating-Intentional/dp/1685557325
Follow her on:
Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper.
Find episode transcripts at www.hotterthaneverpod.com
Follow us on:
Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify and more! That way you’ll never miss an episode.
We’d love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!
Mentioned in this episode:
Broad Collective
Learn more about Broad Collective and our membership network for midlife women entrepreneurs at broadcollective.com.
“Release yourself from the idea that your relationship needs to fit into anybody's box.”
Have you ever wondered if you and your partner are truly compatible? Or struggled to express your needs, feeling lost in a sea of unmet expectations? Whether you’re exploring non-monogamy, redefining relationship norms, or simply seeking deeper connections, this episode is for you. Our guest, Dr. Joli Hamilton, is a relationship coach, sex educator, and co-host of the “Playing with Fire” podcast. She’s on a mission to help people design non-monogamous partnerships that align with their authentic selves—no more shrinking, pretending, or hiding.
Join Erin and Dr. Joli as they delve into what it means to truly know and communicate your needs within a relationship, whatever form it takes. This episode is a bold invitation to reimagine relationships and a reminder that it’s never too late to build the life you truly want. Together, we navigate through:
OUR GUEST: Dr. Joli Hamilton is the relationship coach for couples who color outside the lines & founder of The Year of Opening. She is a research psychologist, TEDx speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Playing with Fire podcast with her anchor partner, Ken. Joli’s been featured in The New York Times, Vogue, Cosmo, and NPR.
Want more Dr. Joli? Learn more about her at https://www.jolihamilton.com/ and take her quiz to see if you are ready to open your relationship happily: www.JoliQuiz.com Check out her podcast Playing with Fire: https://podcasts.apple.com/us/podcast/playing-with-fire/id1540852334
Follow her on:
Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper.
Find episode transcripts at www.hotterthaneverpod.com
Follow us on:
Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify and more! That way you’ll never miss an episode.
We’d love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!
Mentioned in this episode:
Broad Collective
Learn more about Broad Collective and our membership network for midlife women entrepreneurs at broadcollective.com.
“Don't let fear put you out of reach of your dreams.”
As the Thanksgiving and holiday season unfolds, it’s natural to focus on gratitude for the good things in life. But what happens when life’s transitions leave you feeling lost, isolated, or stuck in a downward slump? This week’s guest, Madeleine Smithberg, knows all about navigating those emotional valleys. As the co-creator of “The Daily Show”, an Emmy and Peabody award-winning producer, and the talent behind “Mad in the Kitchen” (among many many other shows), Madeleine has experienced the dizzying highs of professional success. Yet, she’s also faced deeply personal struggles, including challenges in her personal life and a grueling battle with cancer. Through it all, Madeleine’s unwavering creativity, sense of humor and resilience have guided her to new purpose and opportunities at every stage of life.
In this rich conversation, Erin and Madeleine explore the realities of navigating life’s highs and lows, from professional reinvention to personal resilience, and acting on inspiration to create new opportunities. Together, we dive into:
OUR GUEST: Madeleine Smithberg is an Emmy and Peabody Award-winning producer, best known for co-creating The Daily Show with Jon Stewart. She also worked on The Jon Stewart Show, Steve Harvey’s Big Time, and Late Night with David Letterman. Through her production company, Mad Cow Productions, she has developed comedy projects for networks like HISTORY, TBS, FOX, and Showtime, and created the news franchise INFOmania for Current TV. She earned an NAACP Image Award nomination for Don’t Sleep! on BET. In 2018, Madeleine shifted careers to become a Teaching Chef at Blue Ribbon Cooking and launched her YouTube channel Mad in the Kitchen. She’s currently working on her memoir “Almost Funny” and a new show for women over 50, “Lady Girls”.
Want more Madeleine? Learn more about her work on IMDb https://www.imdb.com/name/nm0810431/ and at https://madcowmedia.weebly.com/. Check out MAD in the Kitchen at https://www.madinthekitchen.com/
Follow “MAD in the Kitchen” on:
Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper.
Find episode transcripts at www.hotterthaneverpod.com
Follow us on:
Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify and more! That way you’ll never miss an episode.
We’d love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!
Mentioned in this episode:
Broad Collective
Learn more about Broad Collective and our membership network for midlife women entrepreneurs at broadcollective.com.
“A period of stuckness always precedes a period of serious growth.”
So many of us find ourselves grappling with the overwhelming feeling of being stuck, especially as we navigate midlife. Weighed down by societal expectations and self-imposed narratives, we can struggle to align our lives with what we truly value and desire. Enter Deanna deBara, writer and host of the “Season of Stuck” podcast, where she shares her journey of overcoming "stuckness" and offers practical tools to help others do the same.
In this episode, Erin and Deanna explore how to shift from a place of stagnation to a state of thriving, and the transformative power of giving oneself permission to change and grow. We cover:
OUR GUEST: Deanna deBara is a freelance writer living in Portland, OR. When she's not busy building her business or typing away at her keyboard, she enjoys spending time hiking in the Pacific Northwest, traveling with her soon-to-be husband, or doting on her dog, Bennett.
Want more Deanna? Tune into her podcast Season of Stuck and learn more about her work at https://www.seasonofstuck.com/ and follow on Instagram @seasonofstuck
Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper.
Find episode transcripts at www.hotterthaneverpod.com
Follow us on:
Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify and more! That way you’ll never miss an episode.
We’d love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!
Mentioned in this episode:
Broad Collective
Learn more about Broad Collective and our membership network for midlife women entrepreneurs at broadcollective.com.
Is entrepreneurship truly a solo journey, or would you rather start a business with a friend? For Dr. Keri Ohlrich and Kelly Guenther, co-founders of the leadership and HR consultancy the Abbracci Group and co-hosts of “The Breakout” podcast, the answer is clear: collaboration is key. Together, they’re on a mission to help women and entrepreneurs navigate both professional and personal changes, big and small. Their book, “Whatever the Hell You Want”, is a guide to identifying the “boxes” that confine us, creating a roadmap to break free, and living a life of choice and freedom. Keri and Kelly’s story is a powerful testament to the transformative potential of partnership and support.
In this episode, Erin, Keri & Kelly dive into themes of change, growth, and the pursuit of personal fulfillment. Hear how taking bold, sometimes daunting steps can help break free from traditional paths and bring about lasting happiness. Tune in as we discuss:
OUR GUESTS: Kelly Guenther and Dr. Keri Ohlrich are the co-founders of Abbracci Group, co-hosts of The Breakout podcast, and co-authors of Whatever the Hell You Want. Together, they bring a wealth of experience in leadership, HR, and professional development, focusing on empowering individuals and creating supportive workplace cultures.
Kelly Guenther applies a holistic approach to leadership and talent development, combining her experience in sales training and certification for top-level executives with a deep understanding of both team dynamics and individual strengths. She holds a Master of Education from Carroll University, a Bachelor’s in English from the University of Wisconsin-Oshkosh, and is certified in iPEC professional coaching and Prosci® change management, among other assessments.
Dr. Keri Ohlrich brings over 20 years of HR leadership experience spanning start-ups to Fortune 500 companies, where she has been instrumental in redesigning HR processes and driving large-scale change management initiatives. With a PhD in Human Development and Organizational Systems, as well as dual master’s degrees in Peace and Conflict Resolution and Global Human Resources, she is committed to transforming workplaces into thriving ecosystems. Keri also serves as a court-appointed special advocate (CASA) volunteer for children’s welfare.
Want more Dr. Keri & Kelly? Tune into their podcast The Breakout and learn more about their work at https://abbraccigroup.com/. Check out their books Whatever the Hell You Want and The Way of the HR Warrior.
Follow their work on:
Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper.
Find episode transcripts at www.hotterthaneverpod.com
Follow us on:
Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify and more! That way you’ll never miss an episode.
We’d love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!
Mentioned in this episode:
Broad Collective
Learn more about Broad Collective and our membership network for midlife women entrepreneurs at broadcollective.com.
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