Our guest has decades of experience teaching Bible studies and health and physical education that have uniquely shaped her approach to wellness. It is her goal to show believers how living a healthy lifestyle is one way to give back to the Father in service to Him. She links the many dimensions of health—physical, intellectual/mental, emotional, social, vocation, and spiritual. These dimensions are interdependent; each powerfully impacts the other and overall health and well-being. When these aspects of health are in balance and harmony, the human body—which is “fearfully and wonderfully made,” according to Psalm 139:14—can achieve wellness.

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