Alvin Williams, former NBA guard and current Sportsnet colour analyst, checks in from Miami to discuss the Raptors earning a split of their mini two-game series against the Heat, Pascal Siakam’s torrid start to the season, Fred VanVleet’s evolution as a facilitator, and Precious Achiuwa’s continued maturation (00:10). Afterwards, Tyler Dunne, founder of GoLongTD.com and author of Blood and Guts, joins Ailish and Justin to chat about the recent release of his new book, the genesis behind the project, the evolution of the tight end position, and which teams are currently facing the most pressure through the first 8 weeks of the NFL season (25:05).

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