John Ulsh was given a 3% chance of survival after a horrific car accident 17 years ago left him paralyzed, shattered his pelvis, broke his back, and forced him to endure over 45 surgeries. Told he'd never walk again, John defied the odds when his 10-year-old daughter told him she missed her "old daddy." What followed was an extraordinary journey of physical and mental transformation—from 90 milligrams of morphine twice daily to squatting 400 pounds and benching over 300. In this raw conversation, John shares the reality of survivor's remorse, the loss of his best friend to suicide, the dark periods where he wished he'd died, and the hard-won wisdom about commitment, falling in love with the process, and building a life worth living after tragedy. This isn't just an inspirational story—it's a tactical blueprint for overcoming setbacks, managing pain without narcotics, and understanding what it truly means to be a modern man who refuses to quit.

Chapters:

• (00:00:00) - Introduction: The Man Who Survived the Impossible
• (00:03:00) - The Accident: 125 MPH Impact and 3% Survival Odds
• (00:09:00) - Finding Commitment When Everything Falls Apart
• (00:14:00) - Why Setbacks Don't Scare Him Anymore
• (00:20:00) - The Daughter Who Changed Everything
• (00:28:00) - Letting Go of Who You Were to Become Who You Need to Be
• (00:36:00) - Why Shortcuts and Quick Fixes Always Fail
• (00:42:00) - The Dark Years and Giving Yourself Grace
• (00:46:00) - His Best Friend's Suicide and 12 Years of Silence
• (00:54:00) - Defining Modern Masculinity: Self-Aware and Unapologetic

Links And Resources:

• John Ulsh's Website
• Pre-order John's book
• Follow John on YouTube
• Hector Santiesteban on LinkedIn
• Hector Santiesteban on Twitter

Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!