AI plays a crucial role in creating personalized sleep medicine based on collected sleep data.

In this episode, Raj Mills, the Chief Technology Officer at Sleep Number, shares insights into the company's innovative sleep solutions, such as smart bed technology that tracks and personalizes sleep metrics. She explains how Sleep Number sets itself apart from competitors through its dedication to science and data, analyzing over 22 billion hours of sleep data and offering downloadable sleep reports for physicians. Raj stresses the impact of sleep on cardiovascular, cognitive, and metabolic health, emphasizing the importance of collaborations with health systems and leveraging AI for personalized sleep medicine. She also explores the shift towards consumer-driven healthcare, sleep apnea, fall prevention, and comfortable end-of-life options. 

Tune in and learn how better sleep can enhance your health and well-being!