How Are We 40?

How Are We 40?

By Taylor Harris & Whitney Casser-Harris | Women’s Lifestyle & Relationships PodcastSociety & CultureRelationshipsPersonal Journals
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How Are We 40? episodes

  • The Valley S1 E3: Justice for Kristen

    You do not need to watch The Valley. We already did.


    This week, Tay + Whit recap Season 1, Episode 3 — the one where Janet calmly flips the narrative, Jesse cosplays as a Capri billionaire in an aggressive headband, and Kristen Doute is, once again, both chaotic and correct. We unpack the game of telephone that explodes into accusations of racism, gaslighting, and “crazy Kristen” weaponization. It’s a doozy. 


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    54 min
  • Are We Allowed to Not Care About Our Careers Anymore? Amil Niazi on “Life After Ambition”

    This week, we talk with journalist Amil Niazi about her new memoir Life After Ambition and the uncomfortable realization a lot of millennials are having: the career we centered our lives around isn’t centering us back. Raised on Lean In and the girlboss industrial complex, millennial women were taught to define themselves by their careers. Now that many of us have finally reached the top of the mountain, we’re asking… is this actually the life we wanted? We discuss career burnout, and why so many women are quietly reevaluating their relationship to achievement, identity, and self-worth.


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    52 min
  • The Valley S1 E2 Recap: The Whistle Goes Toot Tooo

    You do not need to watch The Valley. We already did. Consider this your cultural catch-up before the internet discourse inevitably pops off when the new season premieres.


    This week Tay + Whit head back to the suburbs to unpack nipple-gate (yes that’s a real thing), why Jax Taylor treats everyone else’s personal life as his business, and the deeply weird social politics of late-30s couple friendships. Somehow, we also get genuinely honest conversations about fertility timelines, marriage dynamics, and postpartum — which frankly we did not expect from this particular cinematic universe.


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    47 min
  • Moms Are Still People, Right? A Conversation with COOL MOMS Founder Elise Peterson

    Today we’re joined by Elise Peterson, founder of COOL Moms. When Elise became the first in her circle to experience pregnancy, she wrestled with the fear of losing her identity postpartum. Seeking guidance, she turned to women she admired for radically honest conversations. These talks turned into COOL Moms — a podcast and community built around the conversations women actually want to have about motherhood.


    We talk about the part no one prepares you for: the identity shift. Not just becoming a parent, but becoming a different version of yourself overnight. We get into loneliness after kids, dating as a mom, whether mothers are allowed to still be sexual beings, and why modern womanhood feels like juggling 14 roles and doing none of them to our liking.


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    42 min
  • The Valley Episode 1 Recap: Jax Is A Demon

    We’ve officially entered the Bravo Cinematic Universe and regret nothing. 


    Tay + Whit recap the premiere of The Valley — but don’t worry, you absolutely do not need to watch the show. We did that for you. We explain who these people are, why they’re all batshit, and how Jax Taylor has somehow become a suburban father with opinions about other people’s reproductive timelines. Consider this your cultural cheat sheet — now you can understand the internet discourse without ever having watched. 


    Featuring Jax Taylor, Brittany Cartwright, and Kristen Doute of the Vanderpump Rules extended universe.

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    1 hr 2 min
  • The Valley Primer: You’re Welcome

    This week, we attempted personal growth and immediately regret it. Tay returns from a wellness retreat with absolutely no inner peace and several hot takes. Meanwhile, Whit is reunited with her phone and experiences a level of joy normally reserved for military homecomings. Then, because we are now a Bravo recap podcast whether we planned it or not, Taylor gives a full beginner’s guide to The Valley — who everyone is, who hates each other, and the emotional backstory you need before we start recapping. Consider this your catch-up cheatsheet so you can spiral with us.


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    45 min
  • Buffalo Chicken Dip Is My Love Language 🏈💕
    This week we unpack the most emotionally chaotic week of the year: the Super Bowl and Valentine’s Day. We get into why V-Day feels like a secret relationship pop quiz (where everyone insists they don’t care but absolutely does), and Whit’s unforgettable story of the year Ryan panic-bought her a last-minute bouquet that was essentially a cactus. Then we pivot to the Super Bowl — which, for us, has almost nothing to do with football and everything to do with buffalo chicken dip and disassociating. 

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    54 min
  • Are We in the Hot Mom™ Era?

    This week, we unpack two hot takes on modern motherhood. First, we dive into the Wall Street Journal’s “Tyranny of the ‘Hot Mom,’” about the cultural pressure for moms to look hot while still doing literally everything else. Then we turn to The Cut’s provocative Brooding essay on the power mothers hold at home—and why sharing it isn’t as simple as it sounds. Is this era empowering, exhausting, or just another set of expectations for women to live up to?


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    33 min
  • Bitch, It Was Lisa Frank 🦄

    Surprise! We couldn’t stop talking, so here we are. In this bonus episode, we’re unpacking the Taylor—Blake texts that launched a thousand group chats, giving our hot takes on the newly announced Oscar noms (spoiler: Taylor did not enjoy Marty Supreme and has thoughts), and closing it out with Whit’s reflections on turning 41. Pop culture, birthdays, and opinions no one asked for—but you’re getting anyway.


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    42 min
  • Eff Davos! This Is What’s Really Important

    We thought this episode would cover multiple topics. We were wrong. This week, we deep-dive into the Beckham family saga — fame, loyalty, image control, and what happens when the line between family and brand gets blurry. It’s layered, it’s messy, and we had thoughts.


    Oh! And we’ll be back tomorrow with a BONUS EPISODE unpacking the Taylor Swift–Blake Lively drama and celebrating Whit’s 41st birthday. You’re gonna want come back for part two.


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    48 min

About How Are We 40?

From the publisher's feed

Welcome to How Are We 40?, a podcast for women in their late 30s and 40s navigating adulthood, relationships, and the unhinged reality of modern womanhood. Each week, sisters-in-law…