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How are you, really?
Tune in this to Brick episode to talk about mental health and the importance of checking in with yourself. đ Built By Us hosts gather to play a game, 'MERP', that shows them the value in checking in Mentally, Emotionally, Relationally, and Physically. Check out this episode and then try it yourself!
Support the show
Follow us on all your favorite platforms!Â
Instagram: @democracync
TikTok: @democracync
Threads: @democracync
Bluesky: @democracync
Facebook: @DemocracyNorthCarolina
Youtube: @DemocracyNorthCarolina
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By Democracy North Carolina
4.7
1414 ratings
Tune in this to Brick episode to talk about mental health and the importance of checking in with yourself. đ Built By Us hosts gather to play a game, 'MERP', that shows them the value in checking in Mentally, Emotionally, Relationally, and Physically. Check out this episode and then try it yourself!
Support the show
Follow us on all your favorite platforms!Â
Instagram: @democracync
TikTok: @democracync
Threads: @democracync
Bluesky: @democracync
Facebook: @DemocracyNorthCarolina
Youtube: @DemocracyNorthCarolina
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