We jack ourselves up with 'roids to get in the best golden boy shape of our career. 

FOX Footy Theme: HERE

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Spark Podcast Network.
Executive Produced by Jason Geary, Karl McConnell and Rik Brown.
Produced and Edited by Jason Geary.
Music by THE Robbie Ellis. Check him out on Spotify here. 

A visit from Sly, butterfly chats, Roblox nazis. We got it all. 

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Join the How 'Bout This Discord server to be part of the conversation.

Spark Podcast Network.
Executive Produced by Jason Geary, Karl McConnell and Rik Brown.
Produced and Edited by Jason Geary.
Music by THE Robbie Ellis. Check him out on Spotify here. 

Trump Trial, music chat, random facts it's a chill happy Golden Boy time, except for the bits where Karl is yelling.

Find our Patreon page HERE.

Join the How 'Bout This Discord server to be part of the conversation.

Spark Podcast Network.
Executive Produced by Jason Geary, Karl McConnell and Rik Brown.
Produced and Edited by Jason Geary.
Music by THE Robbie Ellis. Check him out on Spotify here. 

A long pod today, we get lost in the chats and have a damn good time. Deal with it.

Macklemore name clip

Find our Patreon page HERE.

Join the How 'Bout This Discord server to be part of the conversation.

Spark Podcast Network.
Executive Produced by Jason Geary, Karl McConnell and Rik Brown.
Produced and Edited by Jason Geary.
Music by THE Robbie Ellis. Check him out on Spotify here. 

It's Rik's 50th birthday and we are officially entering our Golden Boys Era. Hear how we have matured as we only talk about poop once in this episode. Watch out for Jason's lip line, and Karl breaks rank with a One D outrage. 

Find our Patreon page HERE.

Join the How 'Bout This Discord server to be part of the conversation.

Spark Podcast Network.
Executive Produced by Jason Geary, Karl McConnell and Rik Brown.
Produced and Edited by Jason Geary.
Music by THE Robbie Ellis. Check him out on Spotify here. 

Back to sounding Normal, and we coin a new adage. Also, Jason suffers a serious medical injury and Rik rates his One Direction-ers concerts.

Find our Patreon page HERE.

Join the How 'Bout This Discord server to be part of the conversation.

Spark Podcast Network.
Executive Produced by Jason Geary, Karl McConnell and Rik Brown.
Produced and Edited by Jason Geary.
Music by THE Robbie Ellis. Check him out on Spotify here. 

Hi! Jase here. It's a cracking episode and I seem to have recorded it with some flashy stereo effect on. It's quite listenable, it just sounds a little different. We'll sound normal next week. Ironically we were talking about mono stereo in this episode. MON -STER!

Find our Patreon page HERE.

Join the How 'Bout This Discord server to be part of the conversation.

Spark Podcast Network.
Executive Produced by Jason Geary, Karl McConnell and Rik Brown.
Produced and Edited by Jason Geary.
Music by THE Robbie Ellis. Check him out on Spotify here. 

Talk of touring, tattoos, and new music. Some random facts and some AI-generated theme songs.

Find our Patreon page HERE.

Join the How 'Bout This Discord server to be part of the conversation.

Spark Podcast Network.
Executive Produced by Jason Geary, Karl McConnell and Rik Brown.
Produced and Edited by Jason Geary.
Music by THE Robbie Ellis. Check him out on Spotify here. 

Rik's phone runs out of batteries and random facts halfway through the podcast and we set this conversational juggernaut adrift, is the destination worth the journey? Yes, yes it is. 

Find our Patreon page HERE.

Join the How 'Bout This Discord server to be part of the conversation.

Spark Podcast Network.
Executive Produced by Jason Geary, Karl McConnell and Rik Brown.
Produced and Edited by Jason Geary.
Music by THE Robbie Ellis. Check him out on Spotify here. 

First of a double-down record to cover Jason's trip to Auckland Improv Festival, have random facts galore, our album review and more.

Find our Patreon page HERE.

Join the How 'Bout This Discord server to be part of the conversation.

Spark Podcast Network.
Executive Produced by Jason Geary, Karl McConnell and Rik Brown.
Produced and Edited by Jason Geary.
Music by THE Robbie Ellis. Check him out on Spotify here.