Martin Hehir (2:08:59 marathon) joins Andi and Zach to share how he finds balance as an elite distance runner, a husband and father of two, and a med student deep in his program. Andi and Zach also break down the recent USA high school mile record among other notable performances in running news.

For links, resources, and more, visit atozrunning.com/episode71

For coaching services or training plan options, visit atozrunning.com/coaching