Food is one of the great joys of life, but many modern day parents are left feeling like short order cooks. In this episode, we ask registered dietitian Ali Bandier of Senta Health- everything on nutrition and the kitchen sink- from the optimal meals to serve at home, what to send in the lunchbox to school, how to handle picky eating, what she believes around vitamins, and much more food for thought.

More on Alexandra Bandier:
Ali Bandier is a Registered Dietitian with a Masters in Nutrition, a mom, and the Founder of Senta Health, specializing in prenatal, postnatal, and pediatric nutrition. Ali was previously at Children’s Hospital Los Angeles where she helped hundreds of families navigate their medical nutrition needs. Ali graduated from Columbia University with a Master of Science in Nutrition and from The Wharton School at the University of Pennsylvania with a Bachelor of Science in Economics. She is also certified by the Institute of Integrative Nutrition.   Ali is an advocate for evidence-based recommendations and has a long history of performing and analyzing scientific research.

Resources:
Www.nosillyquestionspodcast.com
https://sentahealth.com/
https://www.instagram.com/nosillyquestionspodcast/
https://www.instagram.com/sentahealth/