In today’s episode, Steve and Hew answer a question from their Patreon supporter, Ryan, about how we can  help Gen Z’s Mental challenges in this digital world. Along the way they  talk about some of the reasons why Gen Z (and all the other generations) are  obsessed with screen time as well as ways on how to put boundaries on technologies.

Check it out.

For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/gen-z-screen-time 

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Listen to all episodes of Mental Health Podcast at: https://mentalhealth.fm 

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