The Somatic Coaching Academy Podcast

How Coaches and Leaders Can Identify the Sly Disguises of Resistance to Change


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"Are your clients and teams secretly resisting change without you realizing it?" In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive deep into the sneaky ways resistance to change can show up in our lives—often disguised in forms we least expect. With humor and insight, Ani and Brian break down the four main types of resistance (fight, flight, freeze, and fawn) please remove the 4 Fs from the description and share real-life examples from their coaching experiences to help you recognize these patterns in yourself and others.


Join us for practical tips and powerful strategies to uncover the hidden barriers holding your clients and teams back from transformative growth!

👉Join us for the Somatic Coach Essentials certification.

Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast

Get access to our free library of helpful resources:
http://www.somaticcoachingacademy.com/library-signup

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The Somatic Coaching Academy PodcastBy Ani Anderson

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