What does it actually mean to embody resilience—not just think about it? In this episode, Ani and Brian break down how resilience lives in the body, how nervous system regulation widens your capacity for life, and practical ways to build real, embodied resilience you can rely on.

👉Join us for the Somatic Coach Essentials certification.

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What happens when a spiritual awakening turns your entire life inside out? In this deeply personal episode, Ani and Brian share the vulnerable story that shaped their work, revealing powerful lessons about purpose, authenticity, and listening to the universe’s nudges.

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What if the fastest way to get more coaching clients wasn’t online—but right in your own community? In this episode, Ani and Brian break down how nervous system regulation helps you create ideal clients, build thriving local practices, and offer real relief that keeps people coming back.

👉Join us for the Somatic Coach Essentials certification.

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Ready to stop feeling stuck and start creating? In this New Year episode, Ani and Brian lay out a practical framework—clarity, connection to purpose, and positive reciprocity—to help you move from victim to creator, plus somatic tips for working with emotions and how their Laws for Life community channels revenue into tangible social impact.

👉Join us for the Somatic Coach Essentials certification.

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Feeling worn out and suddenly questioning your purpose? In this candid year-end episode, Ani and Brian unpack why exhaustion can masquerade as an existential crisis — and share practical somatic tools you can use right away to refill your “gas tank” and reconnect with what matters.

👉Join us for the Somatic Coach Essentials certification.

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Ever wonder why certain people instantly rub you the wrong way? In this episode, Ani and Brian break down the hidden inner patterns behind irritation and share a powerful somatic framework you can use to transform triggers into clarity, ease, and personal growth.

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Are hidden confidence blocks quietly sabotaging your success? In this episode, Ani and Brian unpack 10 surprising ways low confidence shows up in daily life and share a clear five-step somatic process you can use to unblock your energy, take decisive action, and start reclaiming confidence now.

👉Join us for the Somatic Coach Essentials certification.

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Discover the power of body scan meditation with Ani and Brian as they break down the fundamentals of somatic awareness. In this episode, you’ll learn practical tips for relaxing your body, tuning into your sensations, and practicing trauma-sensitive scans to truly connect with your mind and body.

👉Join us for the Somatic Coach Essentials certification.

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What if your emotions aren’t what you think they are? 🤯 In this thought-provoking episode, Ani and Brian explore how emotions are actually constructs we learn early in life — and share how shifting from “emotional stories” to pure sensations can bring you greater freedom, clarity, and connection.

👉Join us for the Somatic Coach Essentials certification.

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Can you really grow your abundance mindset and still be smart with money? In this episode, Ani Anderson and Brian Trzaskos unpack what “being responsible” with money truly means, revealing how to shift from pressure and guilt into empowered consideration and response-ability so you can expand abundance without fear.

👉Join us for the Somatic Coach Essentials certification.

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