Can Coaching Transform a System? One Woman’s Journey of Change in the Prison System 

In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos dive into a powerful conversation with Heather Newcomb, a women’s program manager at Vermont Works for Women. Working within Vermont's only women’s prison, Heather shares how her unique blend of somatic coaching and lived experience is transforming lives—from the women she supports to the correctional officers she collaborates with. Through somatics, Heather has redefined rehabilitation, building connection, empowerment, and meaningful work in a traditionally harsh system. 

Join us for an inspiring look at how somatic coaching is not only helping individuals heal but also creating ripples of change within an entire system.

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Ever wondered how practicing gratitude can transform your mind, body, and even your relationships? 

In this special Thanksgiving episode, hosts Ani Anderson and Brian Trzaskos take a deep dive into the science and soul of gratitude. From personal stories about their family's holiday traditions to cutting-edge research on how gratitude rewires the brain, they explore how this simple practice can enhance your emotional and physical well-being. 

Join us for actionable tips on building gratitude into your daily routine and discover how it can lead to a more balanced, healthier, and fulfilling life.

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In this exciting episode, hosts Ani Anderson and Brian Trzaskos take a deep dive into the world of occupational therapy and its natural alignment with somatic coaching. 

Through personal anecdotes and professional insights, they explore how OT’s holistic, psychosocial approach sets the stage for transformational work in coaching. Discover why Brian now holds occupational therapists in such high regard and why Ani feels OT skills are the perfect fit for somatic coaching. 

Join us for a conversation that could reshape how you see the potential of OT in coaching and how these skills can elevate both your personal growth and professional impact!

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Are you unknowingly retraumatizing your clients? 

In this episode, hosts Ani Anderson and Brian Trzaskos dive deep into a crucial and often overlooked topic—how well-meaning coaches can unintentionally cause harm by retraumatizing their clients. With their combined expertise in somatic coaching and trauma-sensitive practices, Ani and Brian outline the five most common mistakes coaches make and explain how to avoid them. From pushing clients too hard to missing the importance of consent, this episode is packed with practical insights every coach needs. 

Join us for a transformative conversation that will help you improve your coaching practice, create safer spaces for your clients, and foster real, lasting change.

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In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive deep into the often-overlooked topic of money mindset. 

If you're a coach, therapist, or wellness professional struggling to make ends meet despite your passion for helping others, this episode is for you. Ani and Brian reveal the surprising connection between self-worth and financial success, explaining how low self-esteem can hold you back from thriving both personally and professionally. 

Join us for actionable tips on how to rewire your money mindset, elevate your self-worth, and create opportunities that bring both abundance and fulfillment into your life.

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🎉 It's Our Podcast's 1st Birthday! 🎉 

Join hosts Ani Anderson and Brian Trzaskos as they celebrate a full year of the Somatic Coaching Academy podcast with laughter, reflections, and deep insights. In this special anniversary episode, they revisit the top three most downloaded episodes, covering everything from the ever-popular vagus nerve to pivotal life decisions and emotional regulation. Whether you're curious about somatic practices, emotional resilience, or just want to relive some of their best moments, this episode has it all! 

Join us for a heartfelt and enlightening look back at the highlights, packed with practical tools you can use to enhance your own well-being!

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Ever feel like your job is draining the life out of you? 

In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos sit down with Gabes Coplan, a former high-tech executive turned somatic coaching professional. Gabes shares her inspiring journey from the soul-sucking corporate world to a life of purpose and healing through somatic coaching. You’ll hear how she reclaimed her sense of self, found community, and now helps others do the same. 
Join us for practical insights on how to break free from the cycle of burnout and step into a life of alignment, purpose, and emotional freedom.

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Unlock the Secret to True Employee Motivation!

In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive into the concept of the Full Spectrum of Motivation and why most organizations fail to tap into their employees' true potential. From dissecting why intellectual approaches fall short to exploring how meaning and somatic engagement fuel lasting drive, they shed light on the powerful role motivation plays in workplace success. 

Join us for practical insights and expert advice on how to measure, amplify, and sustain motivation in your teams for real, lasting change.

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"Are your clients and teams secretly resisting change without you realizing it?" In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive deep into the sneaky ways resistance to change can show up in our lives—often disguised in forms we least expect. With humor and insight, Ani and Brian break down the four main types of resistance (fight, flight, freeze, and fawn) please remove the 4 Fs from the description and share real-life examples from their coaching experiences to help you recognize these patterns in yourself and others.

Join us for practical tips and powerful strategies to uncover the hidden barriers holding your clients and teams back from transformative growth!

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Navigating life’s biggest transitions can feel overwhelming, but what if you could find growth, even in the chaos? In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos sit down with Janice Grodski, a pivotal member of their faculty, to explore how saying "yes" to growth during life’s most challenging moments can lead to profound transformation. Janice shares her deeply personal journey of caregiving, loss, and self-discovery, offering a candid look at how she found her true calling amidst the turmoil. Join us for an inspiring conversation that will not only touch your heart but also provide you with actionable insights on how to embrace growth and transformation, no matter what life throws your way.

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