The Somatic Coaching Academy Podcast

The Somatic Coaching Academy Podcast

By Ani Anderson & Brian TrzaskosAlternative HealthHealth & FitnessMental Health
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The Somatic Coaching Academy Podcast episodes

  • What We Are Standing For in 2026?

    Ready to stop feeling stuck and start creating? In this New Year episode, Ani and Brian lay out a practical framework—clarity, connection to purpose, and positive reciprocity—to help you move from victim to creator, plus somatic tips for working with emotions and how their Laws for Life community channels revenue into tangible social impact.

    ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
    https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health

    Listen to all our episodes here:
    https://somaticcoachingacademy.com/podcast

    38 min
  • Why Do I Question My Purpose?

    Feeling worn out and suddenly questioning your purpose? In this candid year-end episode, Ani and Brian unpack why exhaustion can masquerade as an existential crisis — and share practical somatic tools you can use right away to refill your “gas tank” and reconnect with what matters.

    ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
    https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health

    Listen to all our episodes here:
    https://somaticcoachingacademy.com/podcast

    29 min
  • What to Do When People Rub You the Wrong Way?

    Ever wonder why certain people instantly rub you the wrong way? In this episode, Ani and Brian break down the hidden inner patterns behind irritation and share a powerful somatic framework you can use to transform triggers into clarity, ease, and personal growth.

    ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
    https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health

    Listen to all our episodes here:
    https://somaticcoachingacademy.com/podcast

    28 min
  • 10 Insidious Ways that Confidence issues are undermining your success

    Are hidden confidence blocks quietly sabotaging your success? In this episode, Ani and Brian unpack 10 surprising ways low confidence shows up in daily life and share a clear five-step somatic process you can use to unblock your energy, take decisive action, and start reclaiming confidence now.

    ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
    https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health

    Listen to all our episodes here:
    https://somaticcoachingacademy.com/podcast

    53 min
  • How Do I Do a Body Scan Meditation?

    Discover the power of body scan meditation with Ani and Brian as they break down the fundamentals of somatic awareness. In this episode, you’ll learn practical tips for relaxing your body, tuning into your sensations, and practicing trauma-sensitive scans to truly connect with your mind and body.

    ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
    https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health

    Listen to all our episodes here:
    https://somaticcoachingacademy.com/podcast

    43 min
  • Why Ani Is Giving Up Her Emotions?

    What if your emotions aren’t what you think they are? 🤯 In this thought-provoking episode, Ani and Brian explore how emotions are actually constructs we learn early in life — and share how shifting from “emotional stories” to pure sensations can bring you greater freedom, clarity, and connection.

    ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
    https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health

    Listen to all our episodes here:
    https://somaticcoachingacademy.com/podcast

    32 min
  • How To Expand Your Abundance Mindset While Still Being Responsible With Money

    Can you really grow your abundance mindset and still be smart with money? In this episode, Ani Anderson and Brian Trzaskos unpack what “being responsible” with money truly means, revealing how to shift from pressure and guilt into empowered consideration and response-ability so you can expand abundance without fear.

    ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
    https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health

    Listen to all our episodes here:
    https://somaticcoachingacademy.com/podcast

    28 min
  • The Deadliest Money Mindset Mistake

    Want to know the words that are secretly sabotaging your abundance? In this episode, Ani and Brian unpack the deadliest money mindset mistake and share two powerful challenges that can completely shift how you think, feel, and attract money—starting today.

    ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
    https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health

    Listen to all our episodes here:
    https://somaticcoachingacademy.com/podcast

    36 min
  • How Do I Use the Natural Laws of Manifestation?

    Manifestation works through natural laws already in motion. Discover four simple steps to shift from hoping for change to creating it.

    ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
    https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health

    Listen to all our episodes here:
    https://somaticcoachingacademy.com/podcast

    44 min
  • How Do I Overcome My Fear of Speaking Up?

    The fear of speaking up is learned, not innate. Ani and Brian share practices to release it so you can find your voice with confidence.

    ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
    https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health

    Listen to all our episodes here:
    https://somaticcoachingacademy.com/podcast

    31 min

About The Somatic Coaching Academy Podcast

From the publisher's feed

Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the…

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