I welcome Dr. Todd to the podcast, as we explore the critical role of coaching in the successful use of GLP-1 medications.

We talk about...

• The Telemedicine Advantage: There are numerous benefits to choosing a telemedicine provider for your weight loss journey. From having a comprehensive coaching program to round-the-clock access to healthcare professionals.
• The Truth About Muscle Loss: I debunk the myths surrounding muscle loss on GLP-1 medications and emphasize the importance of maintaining optimal muscle mass through effective coaching strategies.
• Holistic Health Approach: Dr. Todd shares insights on integrating GLP-1s with other health factors, including sleep, stress management, nutrition, and exercise, to enhance their effectiveness.
• Combatting Misconceptions: We tackle common misconceptions about GLP-1s, the importance of setting realistic expectations, and ensuring your medication is prescribed and monitored correctly for maximum benefit.
• The Cost of Health: Understanding the financial investment in GLP-1s and how it compares to long-term health savings, emphasizing the importance of coaching and support throughout your journey.

00:00 Muscle Loss Metrics Debate

06:42 Personalized Fitness Starts at Home

08:01 "Telemedicine Support in Weight Management"

12:54 Med Spas' Success: Coaching Essentials

15:05 Muscle Gain Possible with GLP-1s

19:06 Proper Dosage for Safe Weight Loss

24:02 Semaglutide vs. Tirzepatide: Personal Insights

25:22 Semaglutide Side Effects and Management

28:38 Remote Work Reduces Physical Activity

33:04 Comprehensive GLP-1 Management Advice

34:01 Price vs. Prescription Suitability

Dr. Todd reminds us that coaching isn’t just an add-on but an essential component of a successful weight loss journey. This episode is packed with valuable insights, so whether you're new to GLP-1s or looking to optimize your weight loss strategy, this conversation is not to be missed!

Think of our podcast as your personal toolbox, filled with the tools you need to build and maintain your health. Whether you're considering GLP-1 medications or looking for holistic weight management strategies, this podcast is designed to empower you with knowledge and support.

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Our panel of global experts will explore topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and more. We'll also hear from GLP-1 users who will share their experiences - the good, the bad, and the ugly - offering valuable insights to help you avoid common pitfalls. Our aim is to provide accurate information about GLP-1's to empower you in making informed decisions about your health.

The WeightCare Podcast is for informational and educational purposes only. The content shared here represents the views and opinions of the host and guests and should not be considered medical, health, or professional advice. This podcast is not a substitute for individualized care from qualified medical providers. Please consult with your healthcare provider before making decisions that may affect your health and wellness. Any statements about treatments, health protocols, or medications discussed are based on personal experience or professional expertise and may not be suitable for everyone. Always seek personalized advice from a licensed healthcare professional who understands your specific health needs.

Copyright 2025 Sharon Polsky