When your ex gets a new girlfriend, a new house, or a new life, you may be left feeling rejected, jealous, and frustrated- especially if you're the one left picking up all the pieces. He may be presenting a picture that looks like his life is bigger and better without you in it, and he may even be doing this with your kids. But when you know you can't compete (or don't want to) how do you deal with being tossed aside?

Michelle discusses the concept of discard, and what it has to do with your child's father moving on so quickly. She also shares how you can be empowered in this kind of situation, without getting caught up in the comparison game.

What's Your Loneliness Type? Take the Quiz

Sign up for our free private community, The PlusONE Parents Collective

Purchase PlusONE Parents' devotional, Safe Haven: A Devotional for the Abused & Abandoned

Join PlusONE Parents on Facebook and Instagram

Discover more at PlusONEParents.org