Want to learn the secret of living past 100? Does'nt everyone? Today we discover the truth behind "blue zones" while improving your English language skills.

Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/

"You are what you eat. Your diet is a bank account. Good food choices are good investments." Bethenny Frankel

It means a great deal to me that you've taken an interest in my podcast. If you enjoy what you hear, please consider [joining our premium podcast subscription: https://podcasters.spotify.com/pod/show/adeptenglish/subscribe . Where you will get access to **exclusive subscriber only content**. Your support helps me continue to create more thoughtful content for you. If you want to learn more we have a great FAQ all about our premium subscription here: https://adeptenglish.com/faq/subscription-faq/

✔️ Get today's Lesson transcript FREE here: https://adeptenglish.com/lessons/learn-english-language-blue-zones-longevity-myths/

Follow and subscribe to our FREE English language podcast, wherever you listen or watch your podcasts https://podcasters.spotify.com/pod/show/adeptenglish/