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To celebrate my 6 month milestone I thought I'd answer some of your questions and you guys came through and made me dig deep...thank you.
Be sure to join me and a new guest on Wednesday July 14 for the next episode of How Did I Get Here. I appreciate you!
Sean shares that we should reach out and connect with the person that can help you achieve and bridge that gap between where you're thinking about going and where you actually want to be.
Bob would like us to get out of our car and be a pedestrian for a week...and see how different the world is when you're not in the safety of your own car.
Books Bob mentioned:
"No Contest" by Alfie Kohn
"The Sum of Us" by Heather McGhee
Kathy shares that you should sit down and be quiet with yourself...focus on you and think about what you like, find what makes you tick.
Angela...mother of 5, author, life coach and blogger shares that you should free yourself of trying to get approval from other people. Someone may say one negative thing and cause you to doubt yourself...unnecessarily!
You can find Angela and her work in multiple locations...
You can find the following on her website: https://www.breakthroughblog4women.com
Instagram: #Angelayourlifecoach
Jay shares that you should take note of the things you're good at - understanding that everyone has their own path, their own strengths and their own weakness - know that what's meant for your best friend, your brother or your cousins might not be for you.
You can find Jay and his boys on their podcast Palace 35 at...
YouTube: Palace 35 or https://www.youtube.com/results?search_query=palace+35
Instagram: palace35_ or https://instagram.com/palace35_?utm_medium=copy_link
If you're looking for a trainer, you can find Jay here...
Instagram: sithlordocho or https://instagram.com/sithlordocho?utm_medium=copy_link
Facebook: Jay Alvin or https://www.facebook.com/jay.alvin3
Andrew shares...humiliation is awful, but if you're not willing to put yourself out there then fear of humiliation can keep you from growing.
Check out Andrew and his artwork...
The Ted Talk Andrew mentioned in our conversation...
Sir Ken Robinson - Do Schools Kill Creativity?
https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity
Ruth shares that mental health is important and that it's not a weakness to need someone else to help you through a stage in your life.
Ruth works with the Shepherd Center in Atlanta, GA. It is a hospital for people with spinal cord injury, brain injury, stroke, multiple sclerosis, spine & chronic pain, and other neuromuscular conditions. Here are some resources...
Websites:
https://www.shepherd.org
https://myshepherdconnection.org
Book:
Building Better Caregivers: A caregivers guide to reducing stress and staying healthy
Nick shares...you should learn to pick your battles, then learn how to approach situations for the battles you do pick.
Check out Nick and Klover on their podcast Straight Guac and follow them on Instagram at...
https://instagram.com/straightguac?igshid=1s82hockkh4vw
Kris shares...if you have some sort of desire, don't let anyone squash that for you...instead look into how you can do it to its fullest and take those chances while you can, when you're young.
Don't just listen to one person that tells you 'this is what you're going to do'. If that does not sound like your path, make your own!
From the publisher's feed