Josh Duricka is back on the pod! We take a deep dive into ways we can begin to discern our anxious thoughts from those of the Holy Ghost. Dr. Debra McClendon has written two AMAZING articles about OCD, Scurpolosity, and anxiety. Check them out below!

Discerning Your Feelings: Anxiety or the Spirit?

https://abn.churchofjesuschrist.org/study/ensign/2019/04/young-adults/discerning-your-feelings-anxiety-or-the-spirit?lang=eng&adobemcref=https://www.churchofjesuschrist.org/study/ensign/2019/04/young-adults/discerning-your-feelings-anxiety-or-the-spirit

Understanding Scrupulosity (Religious OCD)

https://abn.churchofjesuschrist.org/study/ensign/2019/09/young-adults/understanding-scrupulosity-religious-ocd?lang=eng&adobemcref=https://www.churchofjesuschrist.org/study/ensign/2019/09/young-adults/understanding-scrupulosity-religious-ocd

Dr. McClendon's Website:

https://debramcclendon.com/resources-on-line-courses-book-podcasts-and-more.html

The OCD and Anxiety Treatment Center:

https://www.theocdandanxietytreatmentcenter.com/#

INSTA: @intothelight5024

New content weekly!!

Did you notice the new fancy intro/outro?? We are so blessed to have an amazing friend and fingerstyle guitarist, Austin Johnson, who made a song for us! It's called (fittingly) "Into the Light". He is an incredible human and has such a gift. Go give his YouTube channel a SUBSCRIBE!!

Austin Johnson YouTube Channel:

https://www.youtube.com/channel/UCIZ_LZEAQSRMf4Q_1patrTg

If this helps you in any way please SHARE, SUBSCRIBE, and LIKE!! :)

We love suggestions, please email us at [email protected] with anything you feel would help!

WE LOVE YOU ALL!!