Those who know me know that I do not function well unless given a to-do list and five activities for the day. But being active and engaged - whether in academia, friendships, work, or sports - has usually come naturally to me; I simply cannot sit my ass down and do nothing because I feel like ten other things are demanding my attention at once. On priorities, running high on energy, boundaries and so much more - welcome to this little brain dump. 

For updates, questions and everything else, follow @heartfeltpod on instagram!