Today we're talking about what's rushing us, how to slow down in a world built to speed us up, and what it could do for you spiritually. This may be my first book report/review episodes but trust me when I say you need this episode more than you think. Just like I needed to read The Ruthless Elimination of Hurry more than I though.

Always with love, Lexi

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I love it when you send me your questions, or thoughts, or when you vent and confide in me. And over the past few weeks, you all have had a lot to say. Today, we get into it!

Always with love, Lexi

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And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠https://themomentspodcast.com/pages/journal

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Newsflash, dating is hard! And just a year ago I could’ve used an episode like this. So today we’re talking about what to expect from a potential long-term partner and how to show up for them.

Always with love, Lexi

Keep up with me here, too:

Instagram: ⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠

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TikTok: ⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠

YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠

And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠https://themomentspodcast.com/pages/journal

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People have been asking for this episode for sooo long and now it's time to share how to do what I do. But be warned, this might make you want to become a creator yourself, or leave the internet all together!

Always with love, Lexi

Keep up with me here, too:

Instagram: ⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠

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TikTok: ⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠

YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠

And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠https://themomentspodcast.com/pages/journal

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Warning: this is a personal attack episode, and by personal, I mean I'm coming for myself. We're talking social media addiction. What are the impacts of a digital overload? How can you spot when it takes over? And then I share steps to help us break free ... at least for a while.

Always with love, Lexi

Keep up with me here, too:

Instagram: ⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠

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YouTube: ⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠

And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠https://themomentspodcast.com/pages/journal

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Credit where credit is due, this episode was influenced by a TikTok that I couldn't stop thinking about -- just how toxic online language is and how it impacts our subconscious. So, your girl is sharing some techniques and language to reframe all that crap!

Always with love, Lexi

Keep up with me here, too:

Instagram: ⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠

Moments IG: ⁠https://www.instagram.com/themomentspod/?hl=en⁠

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YouTube: ⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠

And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠https://themomentspodcast.com/pages/journal

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You know how much I love digging into your questions. And this episode, you all delivered! I share some thoughts and advice, which tbh, even surprised myself by how direct I was speaking on. Whoops.

Always with love, Lexi

Keep up with me here, too:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

Moments IG: https://www.instagram.com/themomentspod/?hl=en

TikTok: https://www.tiktok.com/@lexxhidalgo

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal

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I've been slacking on a real life update episode for too long! So here it is -- big and small shares, including a HUGE milestone and a not so secret upcoming collaboration. And what would an update show be without me getting a little sidetracked?

With love, Lexi

Keep up with me here, too:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

Moments IG: https://www.instagram.com/themomentspod/?hl=en

TikTok: https://www.tiktok.com/@lexxhidalgo

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal

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I'm not gonna lie, this episode is something I needed. Real bad. We don't often hear the voice in our head and what it's saying, and how, if it's negative, is really hurting us. So here's an offering of reframes, adjustments and ways to be softer with yourself.

With love, Lexi

Keep up with me here, too:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

Moments IG: https://www.instagram.com/themomentspod/?hl=en

TikTok: https://www.tiktok.com/@lexxhidalgo

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal

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I wanted to know what was the best advice that you ever received...so I asked. And y'all came through! Today, we're going through some of your comments together because we all need a reminder :)

With love, Lexi

Keep up with me here, too:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

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TikTok: https://www.tiktok.com/@lexxhidalgo

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal

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