Moments Podcast

By Lexi Hidalgo

A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast... more

4.9

38863,886 ratings

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FAQs about Moments Podcast:

How many episodes does Moments Podcast have?

The podcast currently has 172 episodes available.

Moments Podcast episodes:

June 18, 2024Your body is meant to change!
Something that will happen, no matter what you do to prevent it is, your body will change. Will your mindset around your body change, too? I'm here to tell you it can because I did it. Here's how to love and accept your body.
In this episode, we talk about:
How to redefine your relationship with food
How to stop comparing our bodies to our younger selves
What you can do to make mental shifts towards a healthier relationship with your body
Strategies to add health back into your body

Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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...more
36min
June 10, 2024Speed bumps we all cross at some point (part 2)
Remember when I asked you what are some of your speed bumps? Well, we've got more things to work through today. I've gone through so many speed bumps in my life and today I share some more of your questions and my experiences.

In this episode, we talk about:
How to work through friendships that evolve
Communicating feelings and emotions even when it's hard
What to do when you're feeling like a bother
Being stuck in the scroll and how to free yourself (or at least try)

Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
42min
June 03, 2024Speed bumps we all cross at some point
I asked you what are some of your speed bumps -- what's making you feel stuck? What's holding you back? What thoughts aren't serving you? I've gone through so many speed bumps in my life and today I share some of your questions and my experiences.

In this episode, we talk about:
How to enjoy high school
Getting started on social media by being brave
Navigating friends that LOVE to go out but you don't /:
Understanding it's ok when your body doesn't feel like being active
And we get trolled by...a lawnmower

Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
26min
May 27, 2024Faith, friends and lessons learned with Meredith Good (Part 2)
Meredith is BACKKK! And we're answering (even more of) your questions!
In this episode, we talk about:
Healthy FOMO of your friends lives
Tips to getting started on social media
Life after scroll-y-osis (aka setting boundaries with screen time)
And, all of the sweaters we could make with from our wise words!

Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
32min
May 23, 2024Faith, friends and lessons learned with Meredith Good (Part 1)
Meredith is BACKKK! And we're answering your questions!
In this episode, we talk about:
Tips for watering your long-distance friendships
How to know which friendships are worth watering
How your relationship with God can pull you out of anxiety
Meredith's personal faith journey
And, how she feels about relationships, boys and crushes

Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
41min
May 13, 2024How to build a brand and chase a dream with Dani from Kulani Kinis
I've been waiting to share this convo and news for too long! Dani Atkins is co-owner of my favorite swimwear line, Kulani Kinis, and also a business hero. And today, our summer swim line-up collab drops -- Electric Sunshine!

In this episode, we talk about our bikini line together and more, including:
The UNBELIEVABLE origin story of Kulani Kinis
The recipe for business success
The reward of taking a risk
How to stay motivated and follow your dreams
And, the start of our line: Electric Sunshine

Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
52min
May 06, 2024How (you and) your partner should make you FEEL
I wish I would've had a roadmap on love and what to expect diving in. But since I didn't have one, I made one! (and I hope it helps)
In this episode, we talk about all the ways you should feel in a relationship, including:
Feeling respected and setting boundaries
Feeling beautiful
Feeling empowered
Feeling like a priority
Feeling understood, comforted, heard and seen
Feeling HAPPY
And, Feeling at ease

Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
36min
April 29, 2024Things I should've listened to in high school
There are so many things I wish I would've done differently in high school. Today, I'm gonna share what those things are.
In this episode, we talk about:
Respecting (and listening) to adults who care about you
How you become who you hang out with
Knowing your body's worth
Why you'll regret being mean
Making school a place you enjoy

Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
35min
April 22, 2024Getting better every day
Today, we're talking about how to get better every day. And sometimes, even when you're going backwards, you still might be moving forward.
In this episode, we talk about:
Slowly moving forward
How to accept falling back into old patterns
Evolving into better versions of ourselves
How to motivate behavior change
Why eating ice cream and popcorn is OK

Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
27min
April 16, 2024Why you need to start journaling
In today’s episode I want to encourage you to grab a pen and start journaling. We dive into why I started journaling and why I still journal today.

In this episode, we talk about:
Why should you journal?
Why I journal?
Taking the pressure off journaling
Journaling when you can
Reflecting on the past
The benefits of journaling

Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
33min

FAQs about Moments Podcast:

How many episodes does Moments Podcast have?

The podcast currently has 172 episodes available.

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