Moments Podcast

By Lexi Hidalgo

A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast... more

4.9

38863,886 ratings

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FAQs about Moments Podcast:

How many episodes does Moments Podcast have?

The podcast currently has 173 episodes available.

Moments Podcast episodes:

February 05, 2024How to ACTUALLY get to know yourself
Getting to know yourself is something rarely encouraged to do these days and even when we do, it is so easy to lose our sense of identity. Today we are going to spend sometime talking about how you can get to know yourself in a deeper way. Who are you truly at your core? What do you stand for?

In this episode, we talk about:
How we evolve ourselves
Core values
What brings you joy?
Our personal strengths and weaknesses
Our deepest fears
What is YOUR version of success?
What do I love about myself?

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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52min
January 01, 2024 112: 24 New Year’s resolutions to make 2024 yours
How is it 2024 already!? Today is the first episode of 2024! We are starting off the year right with diving into 24 New Years Resolutions for 2024.

In this episode, we talk about:
⁃ Reflecting on 2023
⁃ Ins and Outs of 2024
⁃ Resolutions for 2024
⁃ Who am I?
⁃ My word of the year
⁃ Consistency

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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...more
49min
December 18, 2023111: A few lessons I’ve learned about love
Today we chat about what true love has taught me this year.

In this episode, we talk about:
Being the real you
Fearing the future of a relationship
Enjoying the present
The love glow
How my life has changed by experiencing true love
It is okay to argue
Continue dating each other

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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27min
December 05, 2023110: Thoughts on the road
We are keeping today’s episode super casual as I record the podcast while on a 5 hour roadtrip! Let’s recap what the heck happened in November. I feel like I conquered the world but sent my mind in a whirlwind. I’m working on calming it and I wanna tell you all about how I am, just incase you need to too :)

In this episode, we talk about:
Anxiety in large crowds
Mindfulness
Awareness of my thoughts
Mindset shifting
How do cruise ships float!?
Loooooooove
Secret special project in Ibiza
Skin Update
I’m Moving!?

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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...more
43min
November 27, 2023109: The not so awesome part about the holidays
We are entering the Holiday Season which comes with the good, the bad and the ugly - so let’s talk about it!

In this episode, we talk about:
Staying positive during the Holidays
The hard conversations at family gatherings
Uncomfortable conversations
Staying confident in who you are
Food & body image struggles
The Wednesday night before Thanksgiving

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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...more
42min
November 20, 2023108: The story of how yoga saved us (with my lifelong yoga teacher Kelly Brookbank)
Welcome Kelly Brookbank to the podcast! I am so excited to have Kelly on today’s podcast and dive into everything there is to talk about when it comes to yoga. Kelly has been teaching yoga for 25 years and has been an instrumental part in my life not only in yoga but in my mental health journey.

In this episode, we talk about:
Kelly’s journey to becoming a yoga teacher
25 years teaching yoga
The mental vs the physical of yoga
Becoming a certified yoga instructor at 13 years old
Ouija breath
The different types of yoga
Tips on staying consistent with yoga
Costa Rica young adult volunteer retreat

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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...more
52min
November 14, 2023107: How you see the world after biking 14,000 miles (with Jedidiah Jenkins)
Today we have a very special guest joining us, Jed is one of the coolest dudes I’ve met. Not only does his story inspire me but his mind does so even more. He traveled 14,000 miles on bike for 16 months but somehow that’s the least interesting thing about him and his story. Tune in! He shares all about what its like finding yourself at 30 years old, and everything in between

In this episode, we talk about:
Traveling from Oregon to South America by bike
Leaving everything about your normal life at 30
The passing of time
Chasing your dreams
Conversations on the ego, the mental battles we face and what it takes to really go after what you want
Jed’s newest book & his second one (Like streams to the ocean and Mother, Nature)

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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...more
51min
November 06, 2023106: The importance of both living alone and living with roommates
There are so many positives to both living alone and living with roommates. Today we dive into my personal experience living alone and living with roommates, as well as answering some of your questions.

In this episode, we talk about:
The positives of living alone
Living with roommates in college
Boundaries that you create when living with roommates
Communicating with your roommates
Why it is essential to spend time living alone
The lessons we learn about ourselves in both scenarios
Loneliness
Hard conversations

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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...more
42min
October 30, 2023105: Letters you wrote to yourself
Today we get vulnerable and deep! We are reading through some of my old letters and your letters that you have submitted to me. Journaling and writing letters is so therapeutic for me. If you relate to a letter shared, listen to it as if you wrote it yourself. Challenge yourself this week to write a letter to yourself and see what can come from it.

In this episode, we talk about:
The importance of writing
We are not alone
Social anxiety
Grief
Putting your feelings on paper

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

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...more
37min
October 23, 2023104: What’s it really feel like growing up?
Becoming an adult and growing up is something that none of us can mentally and emotionally properly plan for. Today, Lisette and I dive into what it’s really be like for us to grow up.

In this episode, we talk about:
moving away
living on our own
anxiety and fear

With love,
Lexi Hidalgo

Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
47min

FAQs about Moments Podcast:

How many episodes does Moments Podcast have?

The podcast currently has 173 episodes available.

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